SportsJOE's Lee Costello sits down with S&C expert Brian Keane to talk about how players of all levels should prepare for club championship in regards to their gym, nutrition and recovery. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

SportsJOE's Lee Costello sits down with S&C expert Brian Keane to talk about how players of all levels should prepare for club championship in regards to their gym, nutrition and recovery. Hosted on Acast. See acast.com/privacy for more information.

SportsJOE's Lee Costello sits down with S&amp;C expert Brian Keane to talk about how players of all levels should prepare for club championship in regards to their gym, nutrition and recovery. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship

The GAA Hour is Ireland's leading GAA podcast. Join Dan Casey, Lee Costello and Niall McIntyre each week to look at the biggest talking points from across hurling and football. The lads look back on the weekend's action, debate the biggest issues in the game and hear from real GAA fans to get their thoughts. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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The GAA Hour is Ireland's leading GAA podcast. Join Dan Casey, Lee Costello and Niall McIntyre each week to look at the biggest talking points from across hurling and football. The lads look back on the weekend's action, debate the biggest issues in the game and hear from real GAA fans to get their thoughts. Hosted on Acast. See acast.com/privacy for more information.

The GAA Hour is Ireland's leading GAA podcast. Join Dan Casey, Lee Costello and Niall McIntyre each week to look at the biggest talking points from across hurling and football. The lads look back on the weekend's action, debate the biggest issues in the game and hear from real GAA fans to get their thoughts. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship

Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship

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