Don't forget to breathe! This week our guest is Human Performance Specialist, Brian Mackenzie. Mariel and Melissa hear from Brian about how to optimize performance and stress, how to recognize stressors that may not be obvious to us, and what to do about them. Learn More about Brian Here: https://www.brianmackenzie.com Follow Brian on Instagram: https://www.instagram.com/_brianmackenzie/?hl=en Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer - Jeremiah D. Higgins Senior Sound Engineer - Richard Dugan Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://account.venmo.com/u/MHFOUNDATION Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/marielhemingwayfoundation/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube Channel Here⁠ https://www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Don't forget to breathe! This week our guest is Human Performance Specialist, Brian Mackenzie. Mariel and Melissa hear from Brian about how to optimize performance and stress, how to recognize stressors that may not be obvious to us, and what to do about them. Learn More about Brian Here: https://www.brianmackenzie.com Follow Brian on Instagram: https://www.instagram.com/_brianmackenzie/?hl=en Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer - Jeremiah D. Higgins Senior Sound Engineer - Richard Dugan Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://account.venmo.com/u/MHFOUNDATION Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/marielhemingwayfoundation/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube Channel Here⁠ https://www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't forget to breathe! This week our guest is Human Performance Specialist, Brian Mackenzie. Mariel and Melissa hear from Brian about how to optimize performance and stress, how to recognize stressors that may not be obvious to us, and what to do about them. Learn More about Brian Here: https://www.brianmackenzie.com Follow Brian on Instagram: https://www.instagram.com/_brianmackenzie/?hl=en Hosts - Mariel Hemingway &amp; Melissa Yamaguchi Executive Producer - Jeremiah D. Higgins Senior Sound Engineer - Richard Dugan Producer and Sound Engineer - Slater Smith ⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://account.venmo.com/u/MHFOUNDATION Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/marielhemingwayfoundation/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube Channel Here⁠ https://www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Brian Mackenzie - Human Performance Specialist

On The Jeremiah Show, Voices Carry. 
Exploring Pop Culture, Music Icons, and Food Gods. 
We feature the world's most fascinating guests in pop culture, music, and culinary arts.
The Jeremiah Show is broadcast in Los Angeles, New York City, Philadelphia, Boston, London, and Somerset, UK. It is heard weekly in over 100 countries, shared, downloaded, streamed, and viewed over 2.5 million times.

Along with The Jeremiah Show, current shows in production include The Arwen Lewis Show, featuring Indie musicians and classic rock stars; The Mike Gormley Show, featuring conversations with the world’s biggest rock stars and musicians spanning Mike’s 40+ years in the music business; and The Kimi Kato Show, featuring current Japanese music artists and showcasing the colorful world of Japan.

In our 15th season and with over 900 shows, honorary guests have included John Cleese, Dennis Miller, Anne Heche, Jon Lovitz, Mariel Hemingway, Rosanna Arquette, Steve Guttenberg, Danny Trejo, Corin Nemec, Michael McDonald, Chris Hillman (The Byrds), Jeff “Skunk” Baxter, (Steely Dan, The Doobie Brothers) Miles Copeland (Sting, The Police) and featuring your favorite TV stars from Bravo’s Top Chef winners such as Brooke Williamson (Triple Threat with Bobby Flay) and Melissa King, (Tasting Wild) NBC’s American Ninja Warriors, NBC’s The Voice artists like Girl Named Tom, and featured artists from Season 16 - 25. 

Past broadcasters include Mariel Hemingway’s Out Comes The Sun, Its Radio With TVs Tim Stack, Will Knox’s Mr. Restaurant, The Sports Lounge with Big Lou, and The Angel Babies Show.

“Jeremiah, Your Loved Holmes” - Danny Trejo

Experience the story. Listen more. evolve. 

 evolve entertainment network | Pantheon Podcasts | Radio Candy Media

TV & Film

Arts

Music

Food

Music Interviews

On The Jeremiah Show, Voices Carry. Exploring Pop Culture, Music Icons, and Food Gods. We feature the world's most fascinating guests in pop culture, music, and culinary arts. The Jeremiah Show is broadcast in Los Angeles, New York City, Philadelphia, Boston, London, and Somerset, UK. It is heard weekly in over 100 countries, shared, downloaded, streamed, and viewed over 2.5 million times. Along with The Jeremiah Show, current shows in production include The Arwen Lewis Show, featuring Indie musicians and classic rock stars; The Mike Gormley Show, featuring conversations with the world’s biggest rock stars and musicians spanning Mike’s 40+ years in the music business; and The Kimi Kato Show, featuring current Japanese music artists and showcasing the colorful world of Japan. In our 15th season and with over 900 shows, honorary guests have included John Cleese, Dennis Miller, Anne Heche, Jon Lovitz, Mariel Hemingway, Rosanna Arquette, Steve Guttenberg, Danny Trejo, Corin Nemec, Michael McDonald, Chris Hillman (The Byrds), Jeff “Skunk” Baxter, (Steely Dan, The Doobie Brothers) Miles Copeland (Sting, The Police) and featuring your favorite TV stars from Bravo’s Top Chef winners such as Brooke Williamson (Triple Threat with Bobby Flay) and Melissa King, (Tasting Wild) NBC’s American Ninja Warriors, NBC’s The Voice artists like Girl Named Tom, and featured artists from Season 16 - 25. Past broadcasters include Mariel Hemingway’s Out Comes The Sun, Its Radio With TVs Tim Stack, Will Knox’s Mr. Restaurant, The Sports Lounge with Big Lou, and The Angel Babies Show. “Jeremiah, Your Loved Holmes” - Danny Trejo Experience the story. Listen more. evolve. evolve entertainment network | Pantheon Podcasts | Radio Candy Media

On The Jeremiah Show, Voices Carry.&nbsp;
Exploring Pop Culture, Music Icons, and Food Gods.&nbsp;
We feature the world's most fascinating guests in pop culture, music, and culinary arts.
The Jeremiah Show is broadcast in Los Angeles, New York City, Philadelphia, Boston, London, and Somerset, UK. It is heard weekly in over 100 countries, shared, downloaded, streamed, and viewed over 2.5 million times.

Along with The Jeremiah Show, current shows in production include The Arwen Lewis Show, featuring Indie musicians and classic rock stars; The Mike Gormley Show, featuring conversations with the world’s biggest rock stars and musicians spanning Mike’s 40+ years in the music business; and The Kimi Kato Show, featuring current Japanese music artists and showcasing the colorful world of Japan.

In our 15th season and with over 900 shows, honorary guests have included John Cleese, Dennis Miller, Anne Heche, Jon Lovitz, Mariel Hemingway, Rosanna Arquette, Steve Guttenberg, Danny Trejo, Corin Nemec, Michael McDonald, Chris Hillman (The Byrds), Jeff “Skunk” Baxter, (Steely Dan, The Doobie Brothers) Miles Copeland (Sting, The Police) and featuring your favorite TV stars from Bravo’s Top Chef winners such as Brooke Williamson (Triple Threat with Bobby Flay) and Melissa King, (Tasting Wild)&nbsp;NBC’s American Ninja Warriors, NBC’s The Voice artists like Girl Named Tom, and featured artists from Season 16 - 25.&nbsp;

Past broadcasters include Mariel Hemingway’s Out Comes The Sun, Its Radio With TVs Tim Stack, Will Knox’s Mr. Restaurant, The Sports Lounge with Big Lou, and The Angel Babies Show.

“Jeremiah, Your Loved Holmes” - Danny Trejo

Experience the story. Listen more. evolve.&nbsp;

&nbsp;evolve entertainment network | Pantheon Podcasts | Radio Candy Media

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Brian Mackenzie - Human Performance Specialist

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