Brian Peters: Solo Podcast: BREATH, GOAL SETTING, SLEEP HYGIENE, RED LIGHT THERAPY, SAUNA, CREATINE, HYDRATION, MINDSET, & QUOTES.
Brian rips a solo podcast about his mindset, particularly when goal setting and planning for the future. Followed by the hacks and habits he uses to maximize breathing, sleep, sauna, supplements, hydration, red light therapy, and motivation. Hope you enjoy!
Brian Peters: Solo Podcast: BREATH, GOAL SETTING, SLEEP HYGIENE, RED LIGHT THERAPY, SAUNA, CREATINE, HYDRATION, MINDSET, & QUOTES.
Brian rips a solo podcast about his mindset, particularly when goal setting and planning for the future. Followed by the hacks and habits he uses to maximize breathing, sleep, sauna, supplements, hydration, red light therapy, and motivation. Hope you enjoy!