Brief Audio Book

Younger Next Year by Chris Crowley, Henry S. Lodge 

[Health]

 15 min read

overview

Turn back your  biological clock and stem the tide of aging. A breakthrough book for  men, “Younger Next Year”, draws on the very latest science of aging to  show how men 50 or older can become functionally younger every year for  the next five to ten years, and continue to live like fifty-year-olds  until well into their eighties.       Harry is Henry S. Lodge, M.D., a specialist in internal medicine and  preventive healthcare. Chris Crowley is Harry's 70-year-old patient  who's stronger today than when he was 40. Together, in alternating  chapters, they spell out Harry's Rules and the science behind them.  These simple rules, which will be discussed in this summary, are your  ideal guide to enjoying life and being stronger, healthier, and more  alert. You will learn how following these rules can help you stave off  70% of the normal decay associated with aging — weakness, sore joints,  apathy — and eliminate over 50% of all illness and potential injuries.

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Your Best Year Ever by Michael Hyatt 

[Self-Growth]

 15 min read

overview

Do you know that you  can have the best year ever? Michael Hyatt, “New York Times” bestselling  author, believes that everyone can determine how their year turns out.  And so, he has complied 5 important steps that you can adopt on your way  to becoming the best version of yourself this year.  We all want to live a life that matters. We all want to reach our full  potential. But too often we find ourselves overwhelmed by the  day-to-day. Our big goals get pushed to the back burner, and then, more  often than not, they get forgotten. Anyone who is tired of not seeing  progress in their personal, intellectual, business, relationship, or  financial goals will treasure the field-tested wisdom found in the pages  of this book.

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Your Brain at Work by David Rock

[Productivity]

13 min read

overview

The brain is our  greatest asset in the workplace, but it's such a complex organ — so  complex that many of us don't even want to know how it works. But David  Rock solves all that problem in this book. Your brain at work is a  compendium of decades of neurological research on the brain and  productivity, simplified for the everyday reader. David wrote this book  as a tale, a learning style the brain has always loved. Get ready to be  entertained as you unravel the mysteries of how your brain holds the key  to your effectiveness.

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Zero to One by Peter Thiel, Blake Masters

Genre [Bussiness and Career]

17 min read

overview

One of the biggest  secrets of our time is that there are new frontiers and innovations to  create. The next Bill Gates will not build an operating system and the  next Mark Zuckerberg will not create a new social network. You won't  learn anything new if you just copy those that have succeeded. You might  go from A-N, but not from Zero to One.  If American companies do not realize this, they will fail in the future.  Companies should not fine-tune best practices but find new and  untraveled paths. In this book, Peter Thiel shares his philosophy and  business strategy, and how companies can engineer radical changes to  create and grow into remarkable businesses that will shape a better  world. It is worth reading — and re-reading.

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