Brighten up your day 勵志的一天

Brighten up your day 勵志的一天

By HabitdayHealth & FitnessMental Health
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Brighten up your day 勵志的一天 episodes

  • Ep 14- Do one thing at a time

    Do one thing at a time, and do well.

    一次只做一件事，做到最好！


    Vocabulary

    (Mandarin)

    (Cantonese)


    To do

    做

    zuò

    zou6


    One thing

    一件事

    Yī jiàn shì

    Jat1 gin6 si6


    To do well

    做到最好

    Zuò dào zuì hǎo

    Zou6 dou3 zeoi3 hou2

    3 min
  • Ep13- Procrastination is a thief

    Procrastination is the thief of time.

    No dream is too big, and no dreamer is too small.”

    拖延就是時間的小偷。

    夢想再大也不嫌大，追夢的人再小也不嫌小。

    • Vocabulary
    • (Mandarin)
    • (Cantonese)

      • Procrastination 拖延

      tuō yán

      to1 jin4


      thief 小偷

      xiǎo tōu

      siu2 tau1


      time 時間

      shí jiān

      si4 gaan3


      dream 夢想

      mèng xiǎng

      mung6 soeng2


      big 大

      dà

      daai6


      small 小

      xiǎo

      siu2

      6 min
    • Ep12- If you really want to do something

      If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.

      如果你真的很想做一件事，你就會找到方法；如果你不是很想，你就會找藉口。


      • Vocabulary
      • (Mandarin)
      • (Cantonese)


        • If 如果

        rú guǒ

        jyu4 gwo2


        want to 想

        xiǎng

        soeng2


        to do 做

        zuò

        zou6


        find 找到

        zhǎo dào

        zaau2 dou3


        excuse 藉口

        jiè kǒu

        ze3 hau2

        5 min
      • Ep11- The future belongs to…
        The future belongs to those who believe in the beauty of their dreams.”
        未來屬於那些相信夢想之美的人。
        Vocabulary
        (Mandarin)
        (Cantonese)
        future 未來
        wèi lái
        mei6 loi4
        belongs to 屬於
        shǔ yú
        suk6 jyu1
        believe 相信
        xiāng xìn
        soeng1 seon3
        beauty 美
        měi
        mei5
        dream 夢想
        mèngxiǎng
        mung6 soeng2
        5 min
      • Ep 10- Remember to be happy
        Always remember to be happy because you never know who’s falling in love with your smile.
        記得要開心噢，你永遠不會知道誰會因為你的微笑而愛上你。
        Vocabulary
        (Mandarin)
        (Cantonese)
        Remember 記得
        jì de
        gei3 dak1
        happy 開心
        kāi xīn
        hoi1 sam1
        never 永不
        yǒng bù
        wing5 bat1
        To know 知道
        zhī dao
        zi1 dou3
        who 誰
        shéi
        seoi4
        falling in love 愛上
        ài shàng
        oi3 soeng6
        your 你的
        nǐ de
        nei5 dik1
        smile 微笑
        wēi xiào
        mei4 siu3
        7 min
      • Ep8- Definition of best friend?
        Definition of best friend? They would let you KNOW when you had something in your teeth!
        什麼叫最好的朋友？最好的朋友就是當你牙齒上有髒東西的時候，他們會立馬提醒你。
        Vocabulary
        (Mandarin)
        (Cantonese)
        Best 最好
        zuì hǎo
        zeoi3 hou2
        friend朋友
        péng you
        pang4 jau5/yau5
        to know 知道
        zhī dao
        zi1 dou3
        when 當
        dāng
        dong1
        teeth 牙齒🦷
        yá chǐ
        ngaa4 ci2
        6 min
      • Ep7- Believe me! Listen to this episode everyday! (You will feel not only good but great 🤩🥳☺️)
        {I promise! This episode really worth to listen everyday.}
        {Totally Light up your day ^^}
        There’s only one corner of the universe you can be sure of improving, and that’s your own self.
        這個宇宙中只有一個角落你肯定可以改進，那就是你自己。
        Vocabulary
        (Mandarin)
        (Cantonese)
        Only one 只有一個
        zhǐ yǒu yī ge
        zi2 yau5 yat1 go3 /zi2 jau5 jat1 go3
        Corner 角落
        jiǎo luò
        gok3 lok6
        Universe 宇宙
        yǔ zhòu
        jyu5 zau6
        be sure of肯定
        kěn dìng
        hang2 ding6
        improve 改進
        gǎi jìn
        goi2 zeon3
        that那
        nà
        naa5
        Your own self你自己
        nǐ zì jǐ
        nei5 zi6 gei2
        4 min

      About Brighten up your day 勵志的一天

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