In this episode we cover how to stand in your power when life feels wobbly, pressured or misunderstood.

We walk through the steps it takes to be anchored and established in your choices in life, the key areas of focus to ensure you remain open, fluid but boundaried in what feels most true for you, even when the world perceived you as crazy!

After this topic was requested I thought it would be a beautiful opportunity to dive into the specifics of how I manage my energy in my day to day activities, parenting, my marriage, emotions, all the things to optimize a thriving state of being!

This episode is a juicy exploration of what I have learnt over the past 10 yrs of intentional  personal growth and how I apply it, with specific stories of my life and the approach I take to ensure I feel nourished, seen, heard and loved.

This is a powerful blend of personal experience and a masterclass for how you too can be more intentional in your life.

We cover;

- The first place to start
- The practical elements
- Emotions
- Parenting
- Partnering/Intimate Relationships (which can apply to any relationships, the principals are much the same)

I hope you enjoy this as much as I loved recording it.

If you feel the resonance and feel this may be helpful to others please feel free to share and/or leave a review.

Biggest love

B xx

This episode is a special dedication to the Season of Healing; my portal for deeply connecting to the Soul and inviting healing via the powerful vortex of channelling.

We dive into;
- My personal journey in discovering my ability to connect deeply to the essence of others 5 yrs ago.
- The power of what the Soul is
- My intimate and profound Soul Awakening and Energetic Chakra Profile Sessions; how they recalibrate and integrate the learnings of the Soul with your humanity, what they energetically offer and how they serve you in more reverently understanding your own highest potential.

If you wish to read more you can do so at https://www.brigidsandell.com/SoulAwakening

And if you love this episode please share with the people you adore and feel would connect deeply to this work.

Thank you for listening.

Enjoy and big love
B xx

EP 11: Motherhood – The Early Years

Motherhood! The beautiful balancing act we attempt to master in this lifetime, forgetting that as we are perfect for our small humans!

This episode is reflective of the earlier years. I am only 9years into my journey as a mother but this episode reflects a small amount of what I have experienced and the necessity of the Village!

I discuss the Challenge : The Dark Night; those moments where we wonder how we will ever make it through.

And the Bliss : Sunny Side Up; the beauty and glory of our babes innocence.

And I share the deepest truth I have been hiding of late.

I am in no way a parenting expert so please know this is purely a reflective piece.

Enjoy

VISIT BRIGID ONLINE HERE:

www.brigidsandell.com

https://www.instagram.com/brigidsandell

If you loved this episode please do share out to the women who you feel would benefit.

Thank you and let’s chat again soon.

B xx

This episode is a beautiful depiction of self reverence and expansion. I was blessed to have the beautiful Brittany Eastman on this episode and we discussed all the good things.

Brittany is a creator, a mama, wife, beautiful wordsmith and a business owner for liberating women in THE most diverse way - she dismembers the entire idea of what empowerment looks like whilst diversifying the outlook of truly stepping into freedom.

She merges our 3D world with all cosmic possibilities and is forever questioning the status quo which makes her so potent. 

In this episode we explore;

-          Liberation and Alignment : Brittany’s specialty!

-          Parenting and motherhood: what we learn from our children and what is important for us to instil in them

-          Sisterhood: sister wounds, the missing pieces and how we can come home to each other with honour; rebuilding the matriarchy and healing our bonds.

-          How we level our the patriarchy to empower ourselves as women

-          Identity Crisis: what does this mean and why it’s so liberating!

-          Alignment versus Misalignment: how do you know and what can you do

-          Business and Self Mastery: where we are missing the point

-          Spirituality and Humanity: how we can bridge the gap between the two and be empowered in both.

-          And more!!!!!

Grab a cuppa and some notes because this one is a good one!

Find more information about Brittany Eastman below

Instagram
https://www.instagram.com/iambrittanyeastman/

Website
https://www.brittanyeastman.com/

If you wish to access my Choosing You and Embodying Sacred Receivership Mini Courses you can do so below whilst the discount applies

CHOOSING YOU and EMBODYING SACRED RECEIVERSHIP mini offerings 

www.brigidsandell.com/MiniOfferings 

Use coupon PODCAST for the Bundle Discount

VISIT BRIGID ONLINE HERE:

www.brigidsandell.com

https://www.instagram.com/brigidsandell

If you loved this episode please do share out to the women who you feel would benefit.

Thank you and let’s chat again soon.

B xx

In this episode we navigate the power of integration and it’s capacity to be unbound in our connection to our essence through the practice of embodiment.

We decipher between the Ego, the Soul and how we are missing the point when it comes to more easily integrating our deeper lessons in life.

We understand more clearly the difference between survival state and allowance.

We further explore how to access the beautiful portals of wisdom that exist within you, so come and join me in this little chat.

CHOOSING YOU and EMBODYING SACRED RECEIVERSHIP mini offerings

www.brigidsandell.com/MiniOfferings

Use coupon PODCAST for the Bundle Discount

VISIT BRIGID ONLINE HERE:

www.brigidsandell.com

https://www.instagram.com/brigidsandell

If you loved this episode please do share out to the women who you feel would benefit.

Thank you and let’s chat again soon.

B xx

In this episode we speak about our inner child tantrum and the importance of letting it out.

When we feel suffocated or overwhelmed by life we tend towards micromanaging to feel like we are in control. This protocol raises expectations and often leads to disappointment.

Our external environment is often a reflection of our internal environment – we discuss expectations, emotional avoidance, addiction to “fixing things” and the resultant disconnect.

We discuss the power of a child’s tantrum and the lessons we can adopt as adults!

Enjoy this powerful snippet and please feel free to share if it resonates.

CHOOSING YOU and EMBODYING SACRED RECEIVERSHIP mini offerings

www.brigidsandell.com/MiniOfferings

Use coupon PODCAST for the Bundle Discount

VISIT BRIGID ONLINE HERE:

www.brigidsandell.com

https://www.instagram.com/brigidsandell

If you loved this episode please do share out to the women who you feel would benefit.

Thank you and let’s chat again soon.

B xx

In this solo riff we speak to conformity as a form of avoiding letting others see us as “messy”.

We dive into ways we “hold” ourselves together in order to feel accepted, loved, approved of and validated.

The pressure to be a certain way feeds the ignorance of what our essence is trying to express through us. We explore the compensations we adopt to maintain a status so we can feel loved and seen.

Where are you holding yourself together to avoid appearing messy? We acknowledge the deeper beliefs that may be driving the need to hide out in our perfectionism.

We explore the power of self judgement, radical honesty and how this impacts the world around us.

Jump in and explore this side of yourself with me…..enjoy.

CHOOSING YOU and EMBODYING SACRED RECEIVERSHIP mini offerings

www.brigidsandell.com/MiniOfferings

Use coupon PODCAST for the Bundle Discount

VISIT BRIGID ONLINE HERE:

www.brigidsandell.com

https://www.instagram.com/brigidsandell

If you loved this episode please do share out to the women who you feel would benefit.

Thank you and let’s chat again soon.

B xx