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A source for motivation, ideas & a no bull$hit approach to overcoming your fears in life & fitness & a little business.... more
FAQs about Bring It On:How many episodes does Bring It On have?The podcast currently has 162 episodes available.
April 22, 2021Episode 69: No plan but it turns out Alex is on my mind todayHaving a teenager is getting interesting. ...more31minPlay
April 19, 2021Episode 68: Kewash half race recapSaturday morning was race #1 for me for 2021 & I started it with the Kewash half marathon in Washington, IA. 2nd time running this race & it was as awesome this time as it was last year! Even better in fact because there were more people there I knew & a whole pile that I got to meet in person for the 1st time!! A HUGE thank you to all of the RDs & ALLLLL the volunteers!! Y'all made it such a wonderful experience & I can't wait to see you all next year!...more32minPlay
April 14, 2021Episode 67: WordsWords do matter. Even though I'm a die hard toughen up & move on, words do matter....more28minPlay
April 08, 2021Episode 66: Self accountability & responsibilityPersonal responsibility is something a lot of people struggle with hard core it seems these days. My thoughts on eating a shit sandwich & what my responsibilities are in handling situations & moving forward. ...more27minPlay
April 08, 2021Episode 65: Here we go! 75 Hard check in with Kendra AarhusWelp....its public now so I guess its really on. My good friend Kendra & I are doing 75 Hard. It's day 2 at the time of this recording. We may have lost our minds....or maybe we'll just really finally find them. ...more40minPlay
April 01, 2021Episode 65: Happy April Fools Day! And some squirrel...or maybe a lotWelcome to April!!! And welcome spring! Sharing some of the goodies in my life today & squirrel all over the place :) ...more31minPlay
March 31, 2021Episode 64: Tuesday ramblings & Conquer 100Dragging some serious butt today but nothing compared to what James Lawrence is enduring right now 30 days into Conquer 100. I should have talked more about this but go check him out on Instagram https://instagram.com/ironcowboyjames?igshid=19t0wqr64pg7l...more23minPlay
March 26, 2021Episode 63: Vulnerably You & holy crap that was powerfulI say this every single conference, holy shit that blew me away. And this one is no different. The lessons are continuing today. And lemme tell ya, sometimes the lessons after the session are the biggest. ...more47minPlay
March 22, 2021Episode 62: I think I've lost my mindOh, this one may be really bad. But here we are. The inside of my brain has all good intentions, really it does. Just sometimes, the translation from brain to voice is a little clutch. ...more27minPlay
March 11, 2021Episode 61: Reflections on the past year & some other randomsSome reflections & a funny story about Danielle & our remodeling. ...more28minPlay
FAQs about Bring It On:How many episodes does Bring It On have?The podcast currently has 162 episodes available.