Every year everyone makes the resolution to get fit- but how can we make this a long term commitment? Pina brings UK viral sensation, Turkish god and personal coach- Diren Kartal onto the show to give us tips on how to pursue fitness long term. Host:Pina Crispo // <a href="https://www.instagram.com/chic_mamma">https://www.instagram.com/chic_mamma</a> Guest: Diren Kartal//<a href="https://www.instagram.com/diren.kartal/?hl=en">https://www.instagram.com/diren.kartal/?hl=en</a><a href="https://www.progress247.net/">https://www.progress247.net/</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Every year everyone makes the resolution to get fit- but how can we make this a long term commitment? Pina brings UK viral sensation, Turkish god and personal coach- Diren Kartal onto the show to give us tips on how to pursue fitness long term. Host: Pina Crispo // https://www.instagram.com/chic_mamma Guest: Diren Kartal//https://www.instagram.com/diren.kartal/?hl=en https://www.progress247.net/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Every year everyone makes the resolution to get fit- but how can we make this a long term commitment? Pina brings UK viral sensation, Turkish god and personal coach- Diren Kartal onto the show to give us tips on how to pursue fitness long term. Host:Pina Crispo // <a href="https://www.instagram.com/chic_mamma" rel="noopener noreferrer">https://www.instagram.com/chic_mamma</a>&nbsp;Guest: Diren Kartal//<a href="https://www.instagram.com/diren.kartal/?hl=en" rel="noopener noreferrer">https://www.instagram.com/diren.kartal/?hl=en</a><a href="https://www.progress247.net/" rel="noopener noreferrer">https://www.progress247.net/</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Bring on the Fitness

Do you ever catch yourself saying, "I’m so NOT THAT MOM!?" Pina Crispo is a Toronto media personality with three kids and a potty mouth, and so much experience to share when it comes to being a mom. Her parenting style may not be the same as yours, and she may disagree with some of the experts. But, she's always looking to hear about parenting from a variety of perspectives to make the best decisions for her kids. Being a parent is scary, exciting, overwhelming, and beautiful at times, but it’s DEFINITELY not easy! As a single mom navigating a new chapter, she's calling in the experts from doctors to therapists to talk parenting and relationships of all kinds. Whether you’ve got a baby on the way or you’re begging a teenager to be home on time...Pina is right there with you. So after drop off when you've got a few minutes to yourself, listen in. Stay tuned for special episodes just for the kids and the dads! New episodes drop every other Sunday.

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Bring on the Fitness

Bring on the Fitness

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