Blindsight

Bringing the Happy Child Back


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In this insightful episode of Blindsight, host Bill Lundgren and co-host Jonathan Price dive into the complex journey of healing from trauma, focusing on EMDR (Eye Movement Desensitization and Reprocessing). They share personal insights and practical guidance for anyone navigating the effects of trauma. From understanding what EMDR therapy involves to exploring how it reprocesses memories and restores the self, this episode is packed with valuable information. Bill and Jonathan emphasize the importance of professional guidance, safe spaces, and the transformative journey to reconnect with one’s playful, creative self.

Contact Information
Aftersight:
Phone: (720) 712-8856
Website: aftersight.org

Support Aftersight on Colorado Gives Day! Help us continue providing life-changing content by contributing to Aftersight on Colorado Gives Day. December 10th is the final day to make a difference this holiday season. Every dollar supports accessible resources for those with vision loss and fuels episodes like Blindsight. Contributions are tax-deductible.

Chapter Markers
00:00 - Introduction
00:20 - Episode Overview: Healing from Trauma
02:43 - EMDR Origins and History
04:37 - Finding a Qualified EMDR Therapist
07:49 - What an EMDR Session Involves
11:55 - Engaging with Emotions and Memories
15:21 - Recovery and Processing after EMDR
17:45 - Building Trust with Your Therapist
20:02 - Adaptations for Low Vision in EMDR
22:07 - The Role of Forgiveness in Healing
24:27 - Rediscovering Creativity and Playfulness
28:25 - Cognitive Therapy and Self-Compassion
30:04 - Closing Remarks and Contact
...more
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