This episode kicks off a series on the 12-Step Recovery Program, with a specific focus on its origins, importance, and application in the blindness community. Hosts Bill Lundgren and Jonathan Price provide an engaging overview of the program, discussing its roots in the Oxford Group and its transformation into the modern-day Alcoholics Anonymous (AA).

Key Topics:

The intersection of addiction and mental health in the blindness community.

The statistical reality: the blindness community experiences a three times higher rate of alcoholism than the general population.

The history and philosophy of the Oxford Group, its spiritual foundation, and how it influenced the development of the 12-Step Program.

The importance of addressing shame and guilt through honesty, confession, and community support.

Practical advice for starting the recovery journey, including finding accessible AA meetings.

Bill shares his decades of experience as a therapist working with addiction, while Jonathan offers a fresh perspective, navigating the program's principles for the first time.

Special Notes:

Call to action: Listeners are encouraged to share their stories or questions by calling (720) 712-8856 or emailing the show.

Tease for the next episode: Step 1 - Admitting Powerlessness.

Chapter Markers:

00:00 - Introduction: Setting the stage for the series.

02:00 - AA and the Blindness Community: Why this conversation matters.

04:30 - History of the Oxford Group: The spiritual foundation of the 12-Step Program.

09:00 - Bill W. and Dr. Bob: Founders of AA and their vision for an inclusive program.

16:30 - 12 Steps as a Lifestyle: Universality beyond alcoholism.

28:00 - Accessible Resources: Finding ADA-compliant meetings and support.

32:00 - Listener Engagement: Inviting stories and questions from the audience.

In this engaging Q&A episode, co-hosts Bill Lundgren and Jonathan Price answer listener-submitted questions on two impactful topics: overcoming social isolation and finding the balance between independence and asking for help. With practical advice and insightful anecdotes, the hosts explore strategies to connect with others and build meaningful relationships. They also discuss reframing the concept of independence as interdependence and the importance of embracing vulnerability.

The episode closes with a sneak peek into the next series on the 12-step program, including its history, misconceptions, and relevance for personal growth and recovery.

Contact Information:

Phone: (720) 712-8856

Email: [email protected]

Chapter Markers:

00:00: Introduction and episode overview

02:28: Question 1: Overcoming social isolation

07:10: Strategies for breaking out of isolation

16:48: Question 2: Asking for help while maintaining independence

23:48: Shifting from independence to interdependence

28:28: The importance of teaching versus doing

37:00: Closing thoughts and a preview of the 12-step series

In this episode of Blindsight, co-hosts Jonathan Price and Bill Lundgren are joined by Raquel Perez, a licensed professional counselor specializing in trauma, couples, and sex therapy. The conversation explores the complexities of trauma, its pervasive impact on mental health, and the importance of creating safe spaces for healing. Raquel emphasizes the interconnectedness of trauma with various aspects of life, including relationships and intimacy. Together, the hosts and guest discuss the significance of safety, readiness, and curiosity as key components in the healing journey. The episode concludes with practical advice for listeners on addressing trauma in their own lives.

Chapter Markers:

00:00: Introduction and holiday reflections

02:23: Welcoming Raquel Perez and her professional background

04:43: Exploring the medical model and trauma-informed therapy

09:22: The role of trauma in mental health diagnoses

14:03: Challenges of relinquishing familiar trauma

19:36: Identifying trauma through intuition and body awareness

24:08: Addressing trauma in relationships and therapy sessions

30:28: Importance of non-verbal communication in therapy

32:54: Closing thoughts: Safety, readiness, and curiosity

Contact Information:

Guest Contact:

Website: Intima Couples and Sex Therapy

Social Media: @Raquel.Intima on Instagram, Facebook, and YouTube

Podcast Contact:

Phone: (720) 712-8856

Email: [email protected]

New Year, New Challenges: Resistance vs. Challenge

In this New Year kickoff episode of Blindsight, Bill Lundgren and Jonathan Price explore the themes of resistance and challenges as they pertain to personal growth and change. Bill shares his perspective on facing life-altering events, such as being diagnosed with Retinitis Pigmentosa (RP), and how these experiences can serve as catalysts for transformation. Jonathan reflects on his own challenges, including the hurdles of 2024 and his outlook for 2025, anchored by his chosen words for the year: growth, connection, and courage. Together, they emphasize the importance of breaking resistance into manageable pieces, approaching challenges with curiosity, and embracing a tenacious mindset.

Through stories, analogies, and practical advice, the hosts inspire listeners to confront resistance and turn it into opportunities for growth. They also tease an upcoming series on 12-step programs, hinting at a year filled with impactful discussions.

Chapter Markers:

00:22: Welcome and New Year reflections

01:28: Revisiting goals and exploring resistance

03:54: Lessons from Helen Keller and Anne Sullivan

07:57: Challenges of New Year resolutions

12:38: Overcoming resistance with curiosity

14:38: Jonathan’s reflections on 2024 and goals for 2025

16:39: Addressing resistance in life changes and RP diagnosis

19:26: Bill’s story: Turning diagnosis into a new career

25:09: Resistance vs. challenge and the role of curiosity

27:58: The importance of pivoting and embracing failure

31:14: Optimism, tenacity, and finding hope

34:27: Creative ways to stay motivated and inspired

35:39: Listener feedback and contact information

36:15: Closing remarks and next week’s teaser

Contact Information:

Email: [email protected]

Phone: (720) 712-8856

In this reflective and forward-looking episode, Bill Lundgren and Jonathan Price discuss New Year's resolutions and how to create meaningful, lasting change. They share personal insights on navigating transitions, overcoming challenges, and focusing on character development rather than just task lists. Jonathan reveals his three guiding words for 2025—Courage, Connection, and Growth—and discusses how they will shape his mission for the year. Bill offers practical advice on setting achievable goals and structuring new habits. The hosts also provide a sneak peek into the podcast's upcoming focus on the 12-step program and emphasize the importance of safe, intentional choices as the new year begins.

Chapter Markers:

00:00 - Introduction and reflections on 2024

01:45 - The importance of transitions and resolutions

05:00 - Why New Year's resolutions often fail

10:00 - Building sustainable habits and routines

15:00 - Jonathan’s mission statement and focus words for 2025

20:45 - The value of intentionality in life transitions

23:00 - Introduction to the 12-step program series for 2025

29:00 - Closing thoughts: Safety, sobriety, and gratitude

Contact Information:

Phone: (720) 712-8856

Email: [email protected]

In this thought-provoking episode of Blindsight, hosts Bill Lundgren and Jonathan Price delve into the complex emotions and philosophical implications of being offered the gift of sight after living without it for decades. The discussion explores themes of adaptation, identity, and the value of utilizing all senses to experience life fully. They reflect on how blindness can enhance other senses and provide unique perspectives, while offering insights into how sight and vision differ on a metaphorical and spiritual levels. The episode closes with a teaser for the next episode on New Year’s resolutions and planning for a meaningful 2025.

Chapter Markers:

00:00 - Opening remarks and holiday greetings

01:15 - Bill shares reflections on adapting to blindness

05:20 - The concept of identity beyond disability

11:00 - Experiencing life through enhanced senses

16:30 - The philosophical perspective of vision vs. sight

21:00 - Adapting to blindness as a process

25:45 - Humor and insights about life without sight

30:10 - Closing thoughts and teaser for next episode

This week, hosts Bill Lundgren and Jonathan Price dive into the joy and magic of the holiday season. They explore ways to stay connected, embrace traditions, and care for yourself and others during this special time. From decorating and volunteering to overcoming holiday burnout, this episode is packed with practical tips and heartwarming stories to make the season truly bright.

Key Topics:

Finding joy and connection during the holidays.

Overcoming holiday stress and embracing new experiences.

The importance of reaching out and building community.

Balancing self-care with the demands of the season.

Contact Information:

Phone: (720) 712-8856

Suicide Hotline: 988

Email: [email protected]

Chapter Markers:

00:00:29 - Introduction and recap of last week’s episode.

00:28:02 - Jonathan’s Christmas obsession and holiday traditions.

01:37:79 - The magic of the holiday season and its transformative impact.

04:06:24 - Bill’s holiday memories and decorating achievements.

08:28:74 - Using traditions to overcome holiday trauma.

09:25:16 - Engaging with others through music, games, and small gatherings.

10:34:21 - The importance of initiating connections during the holidays.

15:48:06 - Volunteering and maintaining routines for emotional well-being.

18:09:28 - Honoring loved ones during the holiday season.

20:12:09 - Simple ways to connect and stay present with others.

26:13:48 - Addressing holiday burnout and embracing self-care.

30:21:90 - Using pattern interruptions to combat monotony.

In this heartfelt and thought-provoking episode of Blindsight, hosts Bill Lundgren and Jonathan Price dive into the complexities of the holiday season. They explore the duality of Christmas—its joyous celebrations and the emotional challenges it can bring, particularly for those in the blind community.

From heartwarming traditions like decorating on November 1st to tackling heavier topics like addiction, depression, and social pressures, Bill and Jonathan discuss how these issues intertwine and impact individuals during the holidays. They offer candid stories, meaningful insights, and practical advice on finding connection, setting healthy boundaries, and creating a truly meaningful Christmas experience.

This is part one of a two-part series. Stay tuned for the next episode, where we’ll focus on actionable steps to make your holiday season brighter and more fulfilling.

Episode Chapter Markers:

00:00 - Welcome to Blindside

00:50 - Christmas Traditions and Family Moments

06:15 - Alcohol, Addiction, and Holiday Risks

11:30 - Depression and Holiday Pressures

20:00 - Escapism, Dopamine, and Finding Connection

26:00 - Authentic Relationships as the Ultimate Christmas Gift

31:00 - Reaching Out for Support and Building Closeness

35:00 - Closing Thoughts and Colorado Gives Day

? Contact Information:

For questions, feedback, or support, reach out to Aftersight:

Phone: (720) 712-8856

Email: [email protected]

? Support Us:

Colorado Gives Day is on December 10th! Help us keep this international show alive by donating and making a difference in the lives of listeners around the world. Every dollar counts, and matching donations make your support go even further!

In this thought-provoking episode of Blindsight, co-hosts Bill Lundgren and Jonathan Price welcome sex and intimacy coach Dan Purcell from GetYourMarriageOn.com. Together, they delve into the often-taboo topics of sex, intimacy, and emotional vulnerability, addressing misconceptions, overcoming trauma, and creating stronger connections in relationships. Dan offers actionable insights and practical tools for couples to deepen their intimacy and improve communication, all while breaking down stigmas around these important conversations.

Chapter Markers:

00:00 - Intro and welcome

00:24 - Setting the stage: Why sex and intimacy matter

01:08 - Jonathan’s weekend: Insights from Hamilton

03:21 - Meet Dan Purcell: A journey into intimacy coaching

04:32 - Misconceptions about sex and intimacy

07:15 - Addressing trauma and healing in relationships

12:27 - The role of emotional intimacy in thriving relationships

17:42 - Cultivating intimacy despite physical limitations

24:08 - The “Superman Complex” and emotional vulnerability in men

27:08 - How couples can navigate intimacy and trauma together

29:51 - Starting the conversation about sex and intimacy

33:12 - Accessible intimacy tools: Dan’s apps and resources

35:47 - Final thoughts: Today is the day to take action

36:50 - Colorado Gives Day: Support Aftersight’s mission

Contact Information:

Dan Purcell: Visit GetYourMarriageOn.com for resources, apps, and podcast episodes.

Blindsight Feedback:

Email: [email protected]

Phone: (720) 712-8856

Support Aftersight on Colorado Gives Day

? This Colorado Gives Day, you can make a difference by supporting Aftersight! Your donations help fund podcasts like Blindsight and other valuable programs that empower and inspire the blind and low-vision community.

? Visit ColoradoGives.org and search for Aftersight to make your contribution.

? Takeaway: It’s time to rewrite the script on intimacy. Start today by asking the right questions and taking courageous steps toward deeper, more fulfilling relationships.

#BlindsightPodcast #IntimacyMatters #EmotionalConnection #AccessibleIntimacy #ColoradoGivesDay #SupportAftersight

In this eye-opening episode of Blindsight, hosts Bill Lundgren and Jonathan Price delve into the often overlooked topic of sex and intimacy, particularly within the disabled community. Featuring special guest Dr. Corey Allen, a renowned marriage counselor and host of Sexy Marriage Radio, this conversation explores the critical distinctions between sex and intimacy, the importance of vulnerability, setting boundaries, and embracing autonomy in relationships. Dr. Allen shares practical advice on navigating intimacy with oneself and others, empowering listeners to redefine intimacy in their own lives.

Colorado Gives Day: Don’t forget to mark your calendars for Colorado Gives Day! Support Aftersight and their mission to empower and uplift the low-vision community by making a donation. Every contribution makes a difference in the lives of so many.

Call to Action:

What is one step you can take this week to build more meaningful intimacy in your relationships—whether with yourself, a friend, or a partner? Share your thoughts by calling or emailing us.

Contact Information:

Feedback Line: (720) 712-8856

Email: [email protected]

Guest Information:

Dr. Corey Allen: Host of Sexy Marriage Radio

Website: SMR.fm

Chapter Markers

00:01 - Introduction by Jonathan Price

00:22 - Bill Lundgren introduces the topic of sex and intimacy

01:34 - Dr. Corey Allen joins the discussion

02:41 - Distinguishing intimacy from sex

04:07 - Intimacy and vulnerability

07:01 - Misconceptions about intimacy

08:37 - Power dynamics in relationships

10:28 - The myth of helplessness

13:11 - Moving from helplessness to seeking help

17:23 - Collaborative relationships and growth

20:23 - Taking initiative in intimacy

23:31 - Building confidence and intimacy with oneself

27:19 - Enforcing boundaries with respect

31:22 - Final thoughts on intimacy and autonomy

34:14 - How to connect with Dr. Corey Allen

35:07 - Closing remarks and gratitude