Today's podcast is just me, shooting the shit! 

Lockdown's been a madness! Everything from Tiger King to Controlling the Virus and Staying Alert to people fighting over toilet rolls back in March... Yeah that seems like years ago now

NEVERTHELESS

I am a firm believer in lessons, and here are some of mine! Lockdown has been one hell of a learning curve for me, so here are some of my top 10 lessons from lockdown

https://linktr.ee/HarveyHoltPT

https://www.instagram.com/harveyholtpt__/

SEASON 1, EPISODE 4 

Today I am joined by James McDowell, Dale Wallace (DoTheWork Coach) and James 'Crabby' Crichton (more commonly known as the hosts of 'A Northerner, A Southerner, and an Irishman walk into a live')

We speak about a real hot topic in the fitness - going back to the gym post-pandemic. We discuss going back and what things we need to be aware of, as well as changes that are likely to be imposed  

The lads, run a live show every Wednesday evening at 19.30 over on their Facebook pages

My links - https://linktr.ee/HarveyHoltPT

SEASON 1, EPISODE 3. Join Cal and I as we dig deep onto the world of fad diets and supplements. We talk about the recent uproar about 'skinny injections', influencers marketing, why we don't need to go reach straight for the supplements and finish by chatting about Cal's extensive footballing and rugby league career

Cal's Insta - https://www.instagram.com/callummulkeenfit/

My links - https://linktr.ee/HarveyHoltPT

SEASON 1, EPISODE 2. This episode I am joined by Oli Smallwood, or as he is known online - The PT Trainer. Oli is based in Bristol and runs Face to Face and Online personal trainer training courses. Oli and I chat over all things fitness, training to be PTs, approaches to nutrition and a lot of mindset discussion 

Oli's Insta: https://www.instagram.com/thepttrainer/  

My Links: https://linktr.ee/HarveyHoltPT

Season 1, Episode 1. Join myself and Dan as we chat about a wide array of things. The main topic of this podcast is "Do PTs have to be chiseled greek gods to be considered good trainer", Dan and I explore this and share some of our experience on how we deal with this perception, how we work with clients to help them achieve amazing results. We also chat about how Dan overcame the physical and mental barriers of his horrific Judo injury in 2019. As well as chatting about lockdown, mindset and drop some fire knowledge bombs

Dan's Insta: https://www.instagram.com/targetpt91/

MY LINKS:  https://linktr.ee/HarveyHoltPT

Welcome to 'Not Another Fitness Podcast' hosted by personal trainer and online coach, Harvey Holt. Not Another Fitness Podcast is a fitness podcast like no other, meaning it isn't all about fitness. Trust me, there's a lot more to life than fitness, despite how great it is! Harvey will be joined by a myriad of guests over the coming episodes bringing you behind the scenes stories, tips, tricks, and hacks on life, fitness, training, and nutrition

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