British Strength Podcast

The second part of our discussion where we cover the bench press, power clean, and chin up.

It's a new year! The boys discuss how to start 2026 the right way and how to avoid the common pitfalls associated with the "new year, new me" mindset.

The three wise men talk about training over Christmas for a bit, and then start rambling about meat and alcohol. Enjoy!

In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in that way.

The three amigos break down the most common mistakes people make when attempting to run their NLP and how to fix them.

In this episode the boys break down the most common objections people have to getting into the gym and starting their strength training journey.

The trio discuss the what, why, and how of the Starting Strength Novice Linear Progression.

The boys discuss why strength training is so important for everyone.

Welcome to the British Strength Podcast! In this first episode British Starting Strength coaches Carl Raghavan, Byron Johnston, and Jack Bissett discuss their own personal journeys that eventually led them all to Wichita Falls.