We tend to get so caught up in destinations and the “what’s wrongs” and “fixes” and attempting to get it all right when that doesn’t exist so we wind up setting ourselves up for failure. In this episode, we drop into the one thing to offer yourself in the healing journey and.. what the healing journey is really about. I love you. Blessings to you, Angels!

Anxiety is something I’ve personally experienced and continue to, yet it doesn’t “grip” onto me like it once did. I used to wake up with my heart racing.. and questioned “if I was okay” once my heart began to slow down and regulate. It was a “new” way of living for me… this past week, a client and friend reached out for support, feeling anxious and in this episode, I share what anxiety (really) is and what to do with it. Breathe with me in this episode and remember, YOU’VE GOT YOU. The world isn’t yours to carry.. it was never meant to be “held”… just remember WHO is holding you.. God, Source, Universe.. and breathe yourself back into your heart.. bringing back MISplaced energy and consciously yielding it towards your intention. One thing at a time. One step at a time. I love you, angels. Blessings to you on your path. 🙏 @brittanymondido www.instagram.com/brittanymondido www.thearmcollective.com www.anarmsreach.com

Todays DISARMED Daily episode is to remember what you came here to do, who you came here to be and WHY. Drop into this episode to REMEMBER: it can be so easy to forget why your Soul came to this Earth simply because we get so “stuck” in our human when each experience and challenge is to PREPARE us.. for the path ahead. I trust this lands in your heart and in those who need to hear this today. I love you. Blessings to you. Please share this with someone to call them forward on their path. And message me on IG @brittanymondido to share the message that came through. Welcoming you with open ARMS. You’re being called forth.. trust it.

In today’s episode, I share a little about my experience with the abandonment wound- and the space between walking away and running. In our human experience, we experience discomfort every single day, and we tend to run from it, or fill the space with distractions when each uncomfortable experience is helping us stretch and evolve into who we’re meant to become. This can only be postponed – who you were meant to be in this lifetime is who you are being called into now. I love you and I trust and pray this message lands for you today. To learn more about the work we are doing at The ARM Collective™️ visit us at www. thearmcollective.com and share this on your story to help someone today and tag me @BrittanyMondido - thank you. I love you. Grateful for you.

Today, I am sharing a message that came through as I move through pain that is present on my heart. I trust this nourishes your being and reminds you.. that you are not alone on this path and that, God is always holding you.. guiding you.. reminding you.. let this be a reminder.. of who you (really) are.. and not identify with the pain, more so to witness it.. with what’s there — allowing it to be there, Breathe there and feel what’s there. I love you.

Drop into this beautiful episode this morning when you’re feeling stuck with a decision. Oftentimes, we search outside of us to affirm what we already know inside of us. When you’re not sure what to do, where to go, how to do it, what to say, how to say it — ask for a sign and surrender to it. Allow all that’s within you and around you, seen and unseen, to guide the way. Aho. 🙏

Hey my loves, thank you for being here! One of the things I have committed to lately is sharing my current experience. This past month has been so healing and pivotal for me; and I know my experience will remind you that you’re not alone. Deep waves and are necessary to “cleanse” you.. to rinse off what is no longer aligned or true for you. So my invitation is: how can you see God at work in your current experience? How can you see your life being orchestrated by the Divine? When you want to experience a deeper experience; to see and know the truth; to live an abundant life, you will be shown everything that doesn’t offer you that. That is the space between. Let it show you another way. 🤍 love you! Thank you for being here —- The ARMS Method™️ Masterclass is available! We begin August 10th :) SUBMIT A QUESTION: https://forms.monday.com/forms/b142d08c12e3ee1a3d6134a6df42ce7f?r=use1

Thank you for being here! As we get ready to “officially” re-launch the podcast, we’re doing things different here. There will be random episodes on car rides, in the store, on a hike, in a coffee shop, in the living or or in a studio. One of the things that has been so powerful for me (Brittany) is openly sharing my current experience and knowing it’s not meant to be or look perfect. This invitation is also an invitation for you to show up as you — in your current experience — exactly as you are knowing it’s enough.. knowing it’s safe. So excited for this episode and the ones that follow! Love you and thank you for being here. *** in this episode, I’m in the car sharing my current experience around avoidance *** let’s get curious. :) SUBMIT A QUESTION: https://forms.monday.com/forms/b142d08c12e3ee1a3d6134a6df42ce7f?r=use1

In this short clip (during a car ride), you’ll be invited and walked through how to embody a new way of being. This is an invitation for you on this beautiful New Moon in Cancer to remember your choice in it all. Love you. SUBMIT A QUESTION: https://forms.monday.com/forms/b142d08c12e3ee1a3d6134a6df42ce7f?r=use1