In this short clip, you will learn 5-quick steps to get grounded and connect back to the body.

For step-by-step guidance, PRE-ORDER "A Moment In Silence : The Space Between That Will Change Your Life" that will arrive on your doorstep on February 3rd, 2023. You will also receive a FREE 7-day VIP ACCESS to The Collective Conscious Channel, the first ever donation-based self healing platform, making healing accessible to everyone and anyone.

For more meditations and trainings, visit our website.

Thank you for being here.

An ARM's Reach Global

Learn More About Brittany

Connect with Brittany

FREE RESOURCE: https://anarmsreach.com/how-to-get-grounded-when-feeling-uneasy-and-off-track/

Today's episode includes a guided meditation as we release 2021 and welcome 2022. This episode is under 5-minutes for you to carve out only a few minutes of your day today and making it easy to come back to in the future.

Get grounded in this newness energy and allow it to guide you.

#BrittanyMondido #SpiritualTeacher #AnARMsReach #Meditations #NewYearMeditation #Manifestation #2022Meditation #InspiredByShaktiGawain

Background Music Rights : Jai Jadeesh

Guided Meditation Copyright : Shakti Gawain

So you’ve questioned whether your business idea is good enough. You’ve questioned your craft, your worth, your value.. Yet, at the same time, you know there’s something really special about you; you know you have something to share with the world; you know you’re different. (it’s okay, we’re being humble here). You know there’s ‘more’ and it keeps rehearsing in your mind; You have a bunch of ideas and you’re not sure where to even start.

In this episode, I will be walking you through my Inside-Out Method with five simple steps. Be sure to have a journal/notebook and pen (and highlighter, if you get down like that) while listening. Please don't just listen to this episode, DO the episode and I promise, you will be very happy with the results.

It's time to SAY YES to your dreams. Make a difference by making THE decision you were born to make. Keep shining your light, my love.

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FREE Meditation

111 Business Resources For The Intentional Entrepreneur (Start & Scale)

Thrive Global Article, "How To Start A Big-Hearted Business"

The Inside-Out Drive (of goodies) 

I do not own the rights to the background music on this episode. Full ownership and copyright to DJ DREZ.

[this episode isn't only for the people who may want to start a business. I am walking you through my Inside-Out Method which is creating anything you want in life and/or business from the inside-out]

As this Season unravels, we'll be diving a little deeper into other categories we are very passionate about and are rooted to; one being social impact.

If we can make a difference in the world and spread love, why wouldn't we?

This is something you can be part of for little to NO investment other than choosing to spread love.

"If you're going to spread anything, let it be love."

If you have any questions, we're here for you! Keep shining your bright light!

10-Simple Ways To Spread Love & Make A Difference - Thrive Global Article

Charities

1. One Tree Planted : One Dollar, One Tree, One Planet - Planting a Forest, Together

2. Sole4Souls : One Dollar = One Pair of Shoes For A Child In Need

3. 4Ocean : On A Mission To End The Ocean Crisis

4. Charity Water : Providing Clean Water To Those In Need Around The Globe

To learn more about our Impact Plan, visit our website.

To join us on August 11, 2021 in New York City with One Sandwich At A Time, please email us with the subject like "August 11"

To join our giving back initiatives, email us.

Thank you for being part of our journey and allowing us to be part of yours! Love and light your way :)

Join Our Inner Circle For Free: Making A Difference, Together - Mindset, Entrepreneurship, Social Impact, Spirituality & Heart

Happy Wednesday, My Beautiful Friends!

I am so excited to dive into today’s podcast episode. We are welcoming a very special guest today, Rachel Gitlevich, with story-telling and action-taking steps to connecting with what matters and coming home to yourself.

Rachel is the founder of Ray of Consciousness, a certified Co-Active Coach, Akashic Records Reader, Breathwork and Yoga instructor.

From a young age, she knew she was different from her peers. Her mother, being her first spiritual mentor introduced her to the spiritual world when she was a girl and she grew up receiving Reiki and was later introduced to the Akashic Records in her later teens.

This has helped her transform, both, her personal life and the lives of her clients. Through embodiment and mindfulness, Rachel helps you shine a light home to your heart.

Sometimes we look for ‘home’ outside of ourselves, when home is within.

RACHEL GITLEVICH

https://www.rayofconsciousness.com/

FREE RESOURCE

https://mail.google.com/mail/u/2/?ogbl#search/rachel/FMfcgzGkXdCRfZHSbgDcFcjRhLJxMCXx?projector=1&messagePartId=0.1.1

CONNECT WITH RACHEL ON INSTAGRAM

https://www.instagram.com/rachel.gitlevich/

If you have any questions about this topic, or want to submit a potential guest for the season of real stories and real-time coaching, contact us at [email protected]

Thank you, again, for being here and being part of our journey! Sending you love and light!

Today's Weekly Quote:

"We tend to look for answers on the outside, when all of the answers are on the inside." ~Brittany Mondido

Get ready for a kick-butt season! Season 5 is all about creating magic from the inside-OUT.

What the heck does this mean? It means, if you want to create anything on the outside, it starts on the inside; in other words, we’re diving into everything mindset, real-time coaching, business and entrepreneurship, spirituality.. oof, I could keep going but this episode is fire so dive in! We’re diving into decisions and 4-simple steps on how to make better decisions.

Let us know via email or on instagram @growwithbrittany which topics you want to hear next! And please leave us an honest review. :)

Thank you so much for being on this journey with us and allowing us to be part of yours.

There's a special art of getting out of our own way; the interesting thing is.. what makes us get stuck in our head and get in our own way in the first place?

We tend to look for peace at the end of our to-do list, but peace comes first - not last. If we take action, it helps us get 'unstuck' and to do it intentional is the key.

In this episode, we'll be diving into how to think a new way of thinking especially when that limiting voice pops up into our head. 

If you're here with us, tag us on instagram @growwithbrittany and you'll receive a FREE mindset + meditation series :)

How To Set Boundaries Especially As A Giver

Setting boundaries can be one of the most challenging things we face throughout life. In this episode and article, we dive into 4-simple ways to setting healthy boundaries whether it's with friends, family or at work.

Let us know if you have any questions or need additional support with this, and let us know how it goes by emailing us.

Our Article on Thrive Global, "How To Set Boundaries in 4-Simple Ways" 

Direct Message on Instagram

Happy Wednesday, My Loves!

Sending everyone so much love and light on this June day!

Today’s episode is about all about forgiveness. This seems to be a heavy/ier topic and the last thing I want is for anyone to feel triggered in any way; the intention of this episode and podcast is to allow yourself to heal and create an intentional life YOU LOVE.

Let's dive in!

What does forgiveness mean to you?

Feel free to pause this and journal too.

Whatever your answer is, what if we viewed forgiveness as freeing? We'll be going really deep into our perspective of forgiveness and how we can FORGIVE, RELEASE, HEAL and find inner peace.

Highlights:

"Forgiveness isn't for the other person, it's FOR YOU."

"If there’s a person involved in this, maybe test the approach of seeing this person for the first time and seeing them in a new light — so you can forgive them.. and I promise you, THIS will set YOU free."

I trust this episode will be of service. We're here to support you on each part of your path. Thank you for being part of our journey and allowing us to be part of yours.

Please share this episode with anyone you could help today. Kindly, leave us a review if it feels true to you.

For more information, visit www.brittanymondido.com

and say hello on Instagram @growwithbrittany

NEW SEASON - it's shedding season!

Have you ever 'beat yourself up' towards the end of the year because you had 'so many goals'.. and life happened so you didn't really 'get' to any of them? This is normal.. Rather than waiting for a New Year to set a goal or resolution, how about putting yourself into neutral right now and recognizing where you're at, where you want to go and understanding the path to get there? In today's episode, I will be diving into what's stopping you and how to start creating what is..

Please leave me a review with your honest feedback, and let me know what came up for you during this episode.

Questions? Email me at [email protected]

and/or message me on IG here :)