This week, we’re joined by Holly, a self-taught artist and dedicated adult ballet dancer, who’s currently training to go en pointe.

Together, we delve into the ever-relatable “taste gap”—the often frustrating space between where we are and where we aspire to be.

Ballet brings its own unique challenges, and for adult dancers, it’s a rare pursuit that’s not always met with understanding or encouragement, unlike more typical hobbies like gym workouts or marathon training.

Holly shares how she reframes challenges, like moments of frustration and confusion, into fuel for both her ballet journey and her art.

This episode invites us to step outside our comfort zones, embrace imperfection, and remember that showing up is a victory on its own.

Tune in for Holly’s inspiring insights and a refreshing reminder of the power of persistence.

Listen in and be inspired to bridge your own taste gap!

Links:

We are delighted to chat with our guest Gabrielle Erickson, our Swan Queen from the International Adult Ballet Festival (IABF) 2024. In this inspiring episode, Gabrielle shares her journey back to dance and finding her place in the world at a pivotal time in her life.

We also dive into the challenges she has faced, including battling impostor syndrome, stepping out of her comfort zone, and embracing the responsibility of taking on a leading role on stage.

⁠Watch Gabrielle as White Swan at IABF 2024⁠: https://app.brocheballetonline.com/m/fQKdj9gi

Register to join us on stage at www.iabf.dance

In this week’s episode, Rosy Pigott shares valuable insights for adult dancers on building confidence and transforming mental barriers and ingrained movement patterns.

Instead of being held back by labels like "I'm a bad turner" or "I can't balance," Rosy encourages us to push past these limits. She provides actionable advice on improving balance and core strength, without the need to spend hours at the barre every day.

By focusing on small, consistent actions, big progress is within reach.

Get ready to grow beyond what you thought was possible!

Stay in touch with Rosy to join her fantastic Balance course and virtual Nutcracker

@rosypigottballet on Instagram

Kelsey and Jessica, founders of the new Facet Dance Collective in Arkansas, join me on Broche Banter to talk about their exciting new project, why they created it, and their inspiring vision for the future.

In this episode, we discuss what brought them together and how they embody the phrase 'be the change you want to see in the world,' creating incredible opportunities for adults to take the stage!

Stay in touch with Facet:

- ⁠Facet Dance Collective⁠

- ⁠Instagram⁠

Learn about the International Adult Ballet Festival:

- ⁠IABF⁠

Kelsey and Jessica, founders of the new Facet Dance Collective in Arkansas, join me on Broche Banter to explore what performing means to us as adults.

Beyond the choreography, we dive into the deeper significance of being on stage in adulthood.

Keep listening with Part 2, out now!

Stay in touch with Facet:

- Facet Dance Collective

- Instagram

Learn about the International Adult Ballet Festival:

- IABF

In this inspiring episode of Broche Banter, we chat with Jessica Maddox, the cover model of Broche Magazine Issue #2, about her lifelong journey in ballet. Jessica opens up about the highs and lows of maintaining a ballet practice and shares her best tips for keeping ballet a central part of life, no matter the obstacles. Her insights will motivate dancers of all levels to stay connected to their passion and embrace the joy ballet brings at every stage. Don’t miss this episode packed with wisdom, inspiration, and practical advice!

Pick up your copy of Broche Magazine at brocheballet.com/shop with special listener code BANTER for 5% off

In this episode, I sit down with Chelsea from Dianne Dancewear to chat about all things dancewear for adults! We discuss the challenges of finding the right attire for the adult ballet body, tips for overcoming self-consciousness in the studio, and what it's like starting pointe work as an adult dancer.

Chelsea shares her personal journey in ballet, as well as insights from her experience designing comfortable and flattering ballet skirts specifically for adult dancers.

Plus, listeners can enjoy an exclusive discount at Dianne Dancewear on Etsy with the code BROCHEBALLET for 20% off their next purchase. Whether you're a beginner or an experienced dancer, this episode is packed with relatable conversation to help you feel confident and supported on your ballet journey!

Visit www.etsy.com/shop/DianneDancewear

In this episode, we dive into safe practices for adult ballet dancers with special guest Veronica K, a certified personal trainer, former PT assistant, and professional dancer. Join us as we explore tips for injury prevention, building strength, and maintaining flexibility, tailored specifically for adult dancers. Whether you’re just starting out or have years of experience, Veronica shares valuable insights on how to stay safe, strong, and injury-free throughout your ballet journey. Tune in for strategies to keep dancing at your best! Find Veronica on social at @veronicakplatform and use discount code 100teacher for her next cohort instructor certification program:

Follow Veronica K:

➡️ Instagram @veronicakplatform

➡️ YouTube @VeronicaKBallet

➡️ Instructor Certification: https://www.veronicakballet.com/certification/

In today's episode, we chat with Susanne, a former yoga teacher and self-taught adult ballet dancer who brings wisdom, warmth, and kindness to our conversation. We dive into the philosophy of learning new things as an adult, explore the role of self-compassion in the pursuit of perfection, and reflect on the similarities of mastering challenging skills later in life. Whether you're a dancer, a lifelong learner, or just curious, there's something for everyone in this inspiring discussion. Enjoy! 🎧✨

In this episode, we dive into what it really takes to sustain a lifelong ballet practice. From finding the motivation to keeping up the discipline, dealing with injuries, and managing the inevitable breaks and plateaus, we discuss the ups and downs of progress. Whether you're a beginner or a seasoned dancer, we explore how to balance priorities, grant yourself permission to evolve, and maintain a sense of purpose throughout your ballet journey. Tune in for an honest conversation about staying in it for the long run.