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Exercise Physiologist, Strength and Cycling Coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Senior Fitness Trainer, Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN) to provide amazing insights to healthy eating. Just as there's a Master Creator who created our bodies, He also created the foods that are best-suited to our health needs. Basing our diet on those foods is vital, since eating properly is in fact 80% of conditioning, where the remaining 20% depend on exercise. What's more, fad diets, extremes and stringencies have nothing to do with healthy eating. By rethinking your eating, you'll be rebooting your health.
By Lazer Brody5
1919 ratings
Exercise Physiologist, Strength and Cycling Coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Senior Fitness Trainer, Health Coach and Nutritionist Rabbi Lazer Brody (CHC, CPT, CHN) to provide amazing insights to healthy eating. Just as there's a Master Creator who created our bodies, He also created the foods that are best-suited to our health needs. Basing our diet on those foods is vital, since eating properly is in fact 80% of conditioning, where the remaining 20% depend on exercise. What's more, fad diets, extremes and stringencies have nothing to do with healthy eating. By rethinking your eating, you'll be rebooting your health.

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