Are you afraid of turning 30? or you already in the Litt club? Tune into me discussing so of my fears of joining the thirty club and how my transition is going.

Happy New Year's everyone!! This year it's all about moving with intention and standing on your boundaries. Tap in to my first episode of the year 

Are you in therapy? If not this topic may be a sign that now is the time. We all have situations that we need to heal from, let's stop sweeping it under the rug and do some real cleaning.

When was the last time you focused Soley on yourself and your development?  My point exactly, let's talk about how we are going to dedicate this next season to ourselves unapologetically.

Chile, i know we have all been here at some point in our lives. We all want better but sometimes end up settling. This is the part of us that is not quite healed yet. Tune into this episode to discuss why situation ships are a big NO.

Ladies have you felt like lately you have been running into a lot of feminine males? Let's talk about it because i know I'm not the only one. Let's rebuild these broken homes by starting the repairs within ourselves and partners.

Hey Ya'll, your girl is back with season 3!!! This episode was inspired by Destiny's Child song Independent Women. Are we overly independent in this generation?  Is this effecting our love life or how we behavior towards men? Let's chit and chat about it on this episode.

just a little freestyle before season 3

I don't know whats in the air but mentally this world can be draining. Tune into this weeks freestyle episode to gain some encouragement to get through any hard time. Sometimes we have to regroup and just start over.

Do you have daddy issues?  This Episode is for you, so tune in and start the healing process.