Broken And Beautiful

Broken And Beautiful

By Mary KiokoHealth & FitnessMental Health
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Broken And Beautiful episodes

  • self -esteem

    growing up we end up with different events that end up putting permanent scars on us regardless of the healing process. fight for yourself and for your loved ones. for they never leave your sight on rainy or sunny days. be encouraged always. 




    27 min
  • financing as a young adult

    hello good people, adulting is such a scary transition but we made it. its a journey where you get to learn something new every other day. well today we are going all out an addressing finances and adulting.

    23 min
  • financing as a young adult

    well what are some of the common financial mistakes you have done as a young person, here are some of them that we came up with. i hope you find this useful. thank you and God bless you.

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    Support this podcast: https://anchor.fm/mary-kioko/support
    24 min
  • Young adulting shenanigans
    Well we all evolve differently and some of us mature faster than others. In all this we face different challenges and we overcame this new series is to encourage y'all and remind you that adulting is a scary transition but still doable and can be fun. Keep it locked 🙂
    9 min
  • Productivity
    Y'all have them slow days and feel like you not making any progress. Then you need to develop some productive habits❤️
    9 min
  • Inferiority complex and Depression
    Well we all have had our lowest moments in regards to our very unique struggles and have had different ways of dealing with them. Today I chose to speak my truth to encourage you and remind you that no matter the situation there is always light at the end of the tunnel. And it's way brighter than the darkness you in in the moment. Be blessed❤️
    18 min
  • Dear Diary
    We all have days where we plan so much but end up doing nothing. Well you not alone. Life happens but the good thing about it is that you still can do something about it. A point to take home is, no matter the situation make sure that what you doing you doing it for you, like for your own satisfaction and for you to feel better at the end of the day.
    8 min
  • Junky's anonymous
    After so much desire to gain weight, FINALLY here I am. This was my journey and my experience. I aim only to encourage you and remind you that you are beautiful in your own skin💯. God sometimes delays our requests to prepare us for what's ahead of us.
    15 min
  • Weight gain Chronicles
    As a disclaimer, I understand that we all are struggling with our bodies either in terms of weight gain or weight loss. This podcast is supposed to create a safe space for you. You body is the temple of the Holy spirit and you supposed to care for it. Your health is your wealth. How you look affects how you feel,walk, talk, dress and many more. I am not a health professional but well, well, well let's do this❤️
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    Support this podcast: https://anchor.fm/mary-kioko/support
    2 min

About Broken And Beautiful

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