In this episode, Stephanie is being joined by Sarah Bonneville. Sarah is a launch integrator and a sustainability lifestyle coach. She loves helping online coaches launch their program in the online space as well as support women who are looking for a sustainable and alternative twist and living a healthy lifestyle. Throughout the episode she shares some of the hardest experiences she's had to overcome, and her broken into beautiful story.

https://www.instagram.com/skecreativemedia/

In this episode, Stephanie talks about the passing of Chadwick Boseman and the truth of healing. She explains that healing must happen, and in order to heal, we must feel. She quotes an unknown quote saying, "I couldn't heal because I kept pretending I wasn't hurt." Don't try to pretend like you're great when you're really hurting. Healing takes patience, grace, and forgiveness with yourself, feel it and heal.

In this episode, Stephanie is joined by Wanesha Spencer, a poet, a community activist and a liaison. She's a native of St. Petersburg and transitioned to Atlanta. In Atlanta, she works vigorously with non-profit organizations, and is an advocate for social justice. She is also the current president of Bridging the Gap to Take the Torch.

Some of the take-aways are healing after family trauma, the power of focusing on healing, how to forgive people who hurt you, and how important it is to have a tribe to help you. What's done in the dark is always going to come to life. It can be hidden by a lot more darkness but once you shine a light on it, it's exposed, and once something is exposed, you'll be able to see it as it is.

Instagram - @waneshaspencer

Website – www.theellaproject.org

Poetry Album – Down my Sidewalk

Going through a change in life? Afraid to evolve? This episode is a reminder that it's okay to evolve.

You are presented with a choice: evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations until you learn from them, until you love yourself enough to say "no more". Until you choose change. If you choose evolve, you will connect with strength within you, you will explore life outside the comfort zone, you will awaken to love. You will become, you will be. Choose to evolve and choose love.

In this episode, Stephanie is joined by Rebecca Davis to share her broken into beautiful story. After getting caught in a scandal, her world crashed and she experienced suicidal thoughts, neglected her mental and emotional health, did nothing publicly for over a year, and experienced a dark season. Through time and seeking help from God, she was able to rise from this experience and learn lessons from it, which she now shares with listeners in today's episode!

If you are someone who took a public fall, are dealing with guilt, or overcoming sin in your life, this is a great episode for you! It shows you can always rise back up as a better person, you can rebuild your reputation and name for yourself, and find true happiness again!

Social Media: @preachbecca

Podcast: Billionaire Besties

How to react when someone wrongs you? If someone had upset you and wronged you and you are wondering the right way to deal with those emotions, Stephanie gives great advice on how to deal with that the Christian way. She shares a recent event where someone mistreated her, and she dealt with it the proper way, as Jesus would.

Whether it is a stranger, a coworker, friends or family, you can apply this life advice to any situation where someone mistreated you.

Check out my book: Talitha Koum: Little Girl I Say To You Get Up https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Instagram: https://www.instagram.com/brokenn2beautiful/

Facebook: https://web.facebook.com/stephanie.cooper.716?_rdc=1&_rdr

Website: www.ourmindfullife.com

If you are going through a rough time right now, experiencing pain, and feeling upset, this episode will help. Stephanie reminds her listeners that pain in life is a critical part of the broken into beautiful journey. Life has growing pains so you can grow into something better, stronger, and more beautiful! Push through it, you got it! Let the pain be the fire that burns you through, and rise from the ashes like a phoenix.

Check out my book: Talitha Koum: Little Girl I Say To You Get Up https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Instagram: https://www.instagram.com/brokenn2beautiful/

Facebook: https://web.facebook.com/stephanie.cooper.716?_rdc=1&_rdr

In this episode, Stephanie is joined by Elle Hodges to share her story of going through divorce because of an abusive marriage. She struggled to find herself again but managed to overcome all the challenges she has faced.

Elle speaks on topics like counseling and healing, the power of affirmations, going through divorce when always told divorce was never an option, leaving an abusive marriage, and getting to know God for herself.

One of the many important takeaways is that we should all be there for each other, encourage each other, heal each other and love each other because that's very important for women. Whether you're Black, White, Hispanic, Asian, it doesn't matter. We need to support, love and uplift each other.

If you are a Christian going through a divorce, struggling to find faith in God during a hard time, or need advice to escape an abusive marriage or relationship, this episode will greatly help you!

Facebook: Elle Hodges

Elle's Instagram: https://www.instagram.com/elleboogiebaby/

Elle's Podcast Instagram: https://www.instagram.com/orwhatnotpodcast/

More of Elle's links: https://linktr.ee/orwhatnotpodcast

Stephanie's Instagram: https://www.instagram.com/brokenn2beautiful/

In this episode, Stephanie talks about worthiness. You are worthy.

You have what it takes, you are strong enough, you are brave enough, you are capable enough, you are worthy enough. It's time to stop thinking otherwise and start believing in yourself because no one else has the same dreams that you have, no one else sees the world exactly like you do and no one else holds the same magic inside. It's time to start believing in the power of your dream.

If you are looking for self-love or self-worth inspiration, this is perfect for you! You'll also get mindset tips to be happier and love yourself more.

Check out my book: Talitha Koum: Little Girl I Say To You Get Up https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW

Instagram: https://www.instagram.com/brokenn2beautiful/

Facebook: https://web.facebook.com/stephanie.cooper.716?_rdc=1&_rdr

How to forgive someone? How to heal after someone betrays you? These are common questions we ask ourselves when someone betrays us. Forgiveness is a crucial part of our healing process. In this episode, Stephanie talks about forgiveness and healing.

Forgiving and healing are two different things and Stephanie explains the difference and why both are so important. They are both vital in order to move from your broken to your beautiful stage, you have to forgive and heal from it.

Listen to the full episode to get advice of how to move on, how to heal and forgive someone, how to let go of bitterness, how to have peace, and more. You'll receive great tips for happiness, mindfulness, and inner peace.

Stephanie's Instagram: https://www.instagram.com/brokenn2beautiful/