I have recently discovered that I can be a very jealousy person sometimes. Even though this realization is not positive, I believe that it is the first step towards improvement. In any case, in this episode, I share my experience with jealousy, my attitude towards it, and possible ways to improve the situation. 

Nutrition and exercises are usually topics that tend to be overlooked, but they make a significant difference in the improvement of our daily life. In this episode, I share my personal experience with the above-mentioned topic. I have struggled to find the best approach for exercising and nutrition for a while now and now I am starting to come in terms with myself in the subject matter. 

I have been struggling to verbalize my demands to people. And not only demands! Nevertheless, I have always realized the importance of proper phrasing. In this episode, I share some personal stories related to the topics and plan how I will execute a new mindset in the future. I understand the importance of open dialogue and I will try to implement it in my life as much as possible!

I have decided to make a little confession here. As it turns out, I am not the kind of person, who does not have to force oneself to do something. In this episode, I have decided to be completely honest with some of the observations that I have made and share them with you! I am gonna be honest, it was not that easy to reveal something so personal, however, it felt really good. 

In the past week, I have been pretty lazy. I have not quite figured out the reason, however, I am sure that there is a connection to my recent failure. I have realized that failures are very discouraging, yet, we have to get through them to move on to the next steps. In this episode, I talk about my attitude towards failures, which is based on many years of experience.

I have had a pretty bad week. Even though I do not normally share something so personal, in this episode, I have attempted to explain what is going on in my had one I have a rough day. I know that we all have bad days, weeks and even months, but they all pass eventually. I honestly believe that there is always a silver linings. 

In a certain period in life, everyone has heard that eating too much sugar is harmful to your health. Apart from putting a little bit of weight, excessive sweet snacking may cause serious problems. In this episode, I briefly describe some of the main issues related to sugar consumption and share my personal story.