"When I dip, you dip, we dip!"  Remember the song by Freak Nasty?!?

This week we dive into the impact emotional dips can have on your business, your life, and those around you.  In fact, it can be crippling.  The power of negative energy is at all-time high right now.  You have do everything you can to avoid its grip.  In this episode, we share recent examples of how the "dip" hit us and how we quickly pulled ourselves out.  We wrap up the show by sharing 3 simple strategies you can deploy to help you quickly recover from an emotional dip or avoid it all together.

Let's get caffeinated and crank it up!  Cheers!

Resources:

CONNECT WITH AMY

amycloute.com

Instagram

Soulfully Grounded (podcast)

CONNECT WITH ANDY

andyneary.com

LinkedIn

Instagram

Bullpen Sessions (podcast)

This week we dive into all things vacations with one VERY IMPORTANT question...

Why do you go on vacation?

To seek new experiences or escape reality?

We recorded this episode while on vacation at the beautiful Gateway Canyons Resort in Western CO.

We remember the days of vacationing to escape reality.  You know the vacation ...

Long hours spent drinking, partying, and you come home more exhausted than when you left.

But hey, you were able to escape the long hours at the job you hate.  We've been there, done that.

Is that really a vacation?

Vacations should be about seeking new experiences that give you the energy to take on whatever life throws at you.

Let's face it ... our options are limited these days, but the goal should still be to re-charge and re-energize.

So, what do you use your vacation time for?

Listen in as we discuss our views of "time off" and how we choose the experiences we want to seek.

Cheers!

CONNECT WITH AMY

amycloute.com

Instagram

Soulfully Grounded (podcast)

CONNECT WITH ANDY

andyneary.com

LinkedIn

Instagram

Bullpen Sessions (podcast)

Welcome to Highly Caffeinated Conversations with Amy and Andy! This is Episode 1!

This is a podcast where we get jacked up on coffee and rift about hot topics in day-to-day life and business. We bring a positive spin and perspective to the challenges in life, relationships, friendships, and careers.  

Join us as we rift about our adventures through life.

CONNECT WITH AMY

amycloute.com

@amy.cloute

CONNECT WITH ANDY

andyneary.com

@andy_neary