Baz Richards talks with Dr Manik Imsirovic about lifestyle medicine and its six pillars focussing on relationships.

Baz Richards chats with Steve Roach about updates to Painshill Park dates and we are chatting to Ricky Parfitt Jnr performing next summer at Painshill Park.

Charlie Cuozzo chats to Belle about her new single "That's Not What Hearts Are For" and her recent performance at Reading Pride Festival.

Charlie Cuozzo chats with Marcella Puppini from the Puppini Sisters and previewing their show at London's Cadogan Hall on Saturday 30th November,

Graham Laycock introduces Diana Roberts of Destination Toolkit with the essential guide things to see and do in Surrey over the coming weeks.

Graham Laycock talks to Kerry Gibb from the Woking and Sam Beare Hospices about forthccoming fund raising events and how you can support and fund raise forthe hospice. More details at www.wsbh.org.uk

Baz Richards talks with Dr Manik Imsirovic about lifestyle medicine and its six pillars focussing on exercise.

Baz Richards talks to Tracey Palmer BID Manager for the Walton-on-Thames Business Improvement District

Baz Richards and Leanne Brown talks to Adam McLaren from McLaren Fine Foods with news of The Weybridge Christmas Festival and Farmers Market on the 1st December.

Baz Richards reports from the opening of the Guildford Institute's Wellbeing Centre and talks to Nathalie a therapist, Cllr Salllie Barker MBE the Mayor of Guildford and Brian Chairperson of the Guildford Institute.