Jo Sumner with a guide to physical and mental wellbeing reviewing with Graham Laycock the subjects covered in the series so far. More details at www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking with Patricia Cronin from Yoga On The Green in Egham. More details at www.yogaonthegreen.co.uk and at www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking with Trish Pead about home staging. More details at www.house-in-order.co.uk and www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking with Jackie Mitchell about yoga. More details at www.annedenny.com and www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking with Anne Denny, local hypnotherapist and complimentary therapist. More details at www.annedenny.com and www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking with Jane Michell on setting up successful eating habits that work in very busy lifestyles. More details at www.annedenny.com and www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking with Dr. Deborah Kerslake who has advice on learning how to train our minds to work with us to create a life that we love. More details at www.thekerslakecompany.com and www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking with Esther Newall on how to build you resilience so you live and work with less stress. More details at www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking with Elaine Cole, Bsc (Hons) Herbal Medicine from Botanica Medica of Claygate and St Margarets Twickenham about herbal medicines. More details at www.botanicamedica.co.uk and www.joannesumner.com.

Jo Sumner with a guide to physical and mental wellbeing talking. Jackie Mitchell asks Jo about Bach Flower remedies. More details at www.joannesumner.com.