Jackie Mitchell talks to Chris Parker is musical director of Elmbridge Ladies Choir, based in Cobham, Surrey. The choir will be performing "Sing into Summer" in aid of Parkinson's UK on Saturday 28 May 7.30pm at Esher Theatre, their first performance in their new home. It will be singing a mix of popular songs from Cole Porter to Adele. It has a calendar of fundraising concerts lined up and is seeking new members. www.elmbridgeladieschoir.co.uk

Jackie Mitchell talks to Surrey-based Yasmine Giles a professional musician, singer and composer. She has launched her debut album "Insights" - all songs written, arranged, played, sung and recorded by her and husband Pete. They have also produced a beautiful illustrated glossy book of lyrics. Tracks from the album are being played at a series of gigs - the next one is on Saturday June 11th at Esher Theatre where they will be supporting Shakatak. www.planetgiles.com

Samantha Carr talks to Michelle Tucker who started a wild swimming group in lockdown in her area called Win the morning win the day and a charity - Families Thriving Together to help support families with parenting tools & skills courses. www.wtmwtd.org Instagram:@wtmwtd Familiesthrivingtogether.org.uk [email protected]

Jackie Mitchell talks to Cat Hayes from Totally Tangerine Cookery and Roni Bandong from Roni's Kitchen who have joined forces to launch Tangerine Cookery Club in Shepperton offering cookery classes in a range of cuisines including Filipino and Malaysian for both children and adults. Cat's company runs cookery clubs in schools while Roni's Kitchen supplies Filipino products such as Adobo sauce. www.totallytangerinecookery.co.uk and www.ronibkitchen.co.uk

Ivana O’Brien talks to Carmen Carroll author of Pathways to Healing: Overcoming Trauma and Adult Pain of Sibling Estrangement. www.carmencarrol.com

Jo McGowan talks to Olivia Louise Hamilton of Changing Minds Training who looks to empower every person with the skills, knowledge and compassion to support the mental health of themselves and others. www.changingmindstraining.co.uk

Ivana O’Brien talks to Cat Iverson a coach empowering women to master their financial futures and live life their way www.cativison-financialcoach.co.uk

Jo McGowan talks to Jen Roach from Fearless in the Kitchen – a cookery school that has gone online this last year and she does the most amazing cook-a-long classes. www.fearlessinthekitchen.co.uk

Jo McGowan talks to Stacey O'Callghan of SJS Coaching Services helping individuals and businesses thrive instead of just survive through her coaching workbooks, programs and 1-1 sessions. https://sjscoachingservices.com/

Ivana O’Brien talks to Lucinda Peyton-Jones founder of Holistic Health London. She has extensive experience of working with people in all different stages of life and health, with a variety of physical and emotional problems. https://www.holistichealthlondon.co.uk