Ivana O’Brien talks to Anita Wong a digital visibility strategist & tech queen she is the UK's leading live streaming video expert, Instagram and Facebook Strategist,www.anitawong.co.uk, Jackie Mitchell talks to Joanne Mallon author of new book "How To Find Joy in Five Minutes a Day". She is a life and career coach and has recently launched a podcast "Five Minutes To Change Your Life". www.joannemallon.com, Ivana O’Brien talks to Caroline Osborne of Eden Essential Training, a training organisation offering training webinars, programmes and courses on education law. It is run by lawyers who have decades of experience in solving education law problems, including successfully advising and representing parents in school admissions appeals. https://edenessentialtraining.com

Ivana O’Brien talks to Lorna Vincent a CBT psychotherapist with over 20 years’ experience working in a wide range of environments and with a wide range of disorders http://cbtandmindfulness.com/, Joanne McGowan talks to Soraya Anderson Head of Customer Support at VC Crowd making Venture Capitalism available to all - vccrowd.com, Ivana O’Brien talks to Jess Funke Maspes a Relationship Marketing and Client Attraction Expert who is passionate about helping yoga teachers and wellbeing professionals upgrade their mindset, skillset and action set so they can grow their business and impact. She also teaches yoga to teens and adults. Book a free 1-hour Business Kickstarter Session at www.funkeyoga.as.me/kick60 E: [email protected]: 07552 545221

Jackie Mitchell talks to Jill Rawling CEO of Relate West Surrey, based in Woking. The charity offers a range of services including relationship counselling, family counselling, young people’s counselling and family mediation. www.relatewestsurrey.org.uk, Jackie Mitchell talks to Rianna Farbey Business Development Director of Omni Academy, based in Walton-on-Thames, Surrey. The Academy offers training in hair, beauty, make-up and aesthetics. It has been shortlisted as national finalist in the AAC Apprenticeship Awards. www.omniacademy.co.uk, Mandy Dineley talks to Anita Chakraburty about her background in chemistry and risk management, being a naturopath and iridologist, benefits of herbs/nutrition, along with info on UK Astrology chart and the outlook for the Economy/Health of the UK. www.multidimensionalhealing.co.uk

Repeat - Mandy Dineley talks to Nicole Posner - Consultant Coach Trainer Mediator Communication and Conflict Specialist www.np-mediation.london/difficultleadershipconversations, Ivana O’Brien talks to Sarah Campus founder of LDN Mums Fitness. The growing platform encourages women, Pre-Natal, Natal and Post-Natal to stay on-top of their fitness and nutrition during these stages in life. www.ldnmumsfitness.com and Mandy Dineley talks to Dr Andrea Haas, a medical hypnotherapist and EFT Practitioner who specialises in a holistic, medication free approach to facial pai www.andrea-inner-strength.co.uk

Jackie Mitchell talks to Liz Taylor founder of Emotional Rescue offering people support with emotional, legal and practical matters arising at times of bereavement and loss. She is also an "end of life" facilitator with 'Before I Go Solutions' helping people to get their personal, financial and legal affairs and end of life instructions in order before their loved ones have to. www.emotional-rescue.org.uk, Ivana O’Brien talks to Emma Brewer who runs First Dance Studio in Woking and last year won the south-east award in Bayfields Opticians and Audiologists We See You Community Champion Awards for bringing people together with a virtual and interactive ‘A to Z’ creative challenge. Going up against four other regional winners, Emma has now won the national title. www.firstdancestudios.co.uk., Jackie Mitchell talks to Katherine Dienes-Williams Guildford's Cathedral's Organist and Master of the Choristers. When she joined Guildford Cathedral she became the first ever woman to hold such as post in the Church of England. She will be performing in the Inspiring Women Concert on Saturday 12 March 7pm, part of the Cathedral's Diamond Jubilee celebrations and to celebrate International Women's Day weekned. All the composers and participants are women. www.guildford-cathedral.org/events

Liljia Polo Richards director and founder of Allergy Companions, a web site that allows anyone affected by food allergies, intolerances or coeliac disease to find and share information on food venues and allergy free brands. Her son has a severe nut allergy. www.allergycompanions.com, Jen Clay fundraising and partnership manager of Surrey charity Oakleaf Enterprise which aims to transform the lives of adults managing their mental ill health and helping them to return to the workplace. The charity has just opened the Young Adult Safe Haven in Guildford to support 18 to 25 year olds with mental health and wellbeing. www.oakleaf-enterprise.org, Joanne Mallon, life and career coach, is author of new book Change Your Life in Five Minutes. www.joannemallon.com

Repeat - Anne Twist talks to Lidia Rumley of the Brand Storyteller talking about how the pandemic has generated goodwill towards small businesses and why it is important for them to maintain a visible profile. www.thebrandstoryteller.co.uk, Mandy Dineley talks to Andrea Smith - Stress/Anxiety, Management Coach and Stress Resilience Coach and author of Fear Less, Live More - www.facebook.com/andrea.smith107, Anne Twist talks to Emma Shoe Personal Stylist about a new virtual way of offering personal styling sessions www.stylingyouwell.com

Jackie Mitchell talks to Marie-Noelle Swiderski is from Galuchat Design offering architecture and interior design. She co-ordinates a wide array of projects of varying scopes and budgets, whether it's one room or an entire house. www.galuchatdesign.com, Samantha Carr talks to Holly Douglas-Hiley, fitness instructor, celebrates 10 years in business, surviving the pandemic by pivoting to online classes and then returning to face to face with her Any Body, Any Age Zumba and Barre Concept classes in Haslemere and Liss - resilience & positivity spring to mind. Instagram: Fitness with Hols Facebook: Fitness with Holly www.fitnesswithholly.com, Jackie Mitchell talks to Marion Deacon is a mulit media artist whose paintings explore the subject of trees. She uses a process where the painting is turned upside down. Her work will be displayed at several exhibitions including Sandown Contemporary Art Fair, Esher in March. She runs online watercolour painting courses as well as painting commissions. www.mariondeacon.com

Repeat - Mandy Dineley talks to Trudy Simmons Clarity and Poductivity Business Coach for Entrepreneurial Women about how she got into coaching, how working with women has been the most amazing journey and how we should always be ourselves www.thedaisychaingroup.com, Jackie Mitchell meets Caron Pollard who started up the Teal Personal Allergy Assistant App during Lockdown 1.0 to make it easier for families and adults to effectively manage food allergies. This followed her personal journey coping with a daughter with life threatening allergies. www.teal-app.com and Anne Twist chats with Cassandra Hodges, local actress talking about how she has been able to adapt her skills during the pandemic offering online performances and teaching as well as having acquired a new role as a carer.

Ivana O’Brien talks to Debbie Lake co-author of smaller knickers for life a new book that aims to retrain your mind to successfully lose weight, www.smallerknickers.com, Jo McGowan talks to Sarah Hillyer, the South Downs Herbalist and Nikki Skittlethorpe, illustrator about their book The Search for the Elves Cure and their thoughts on sustainability, herbal medicine and the environment. www.southdownsherbalist.co.uk/, Samantha Carr talks to Clair Mathieson of Digital with Claire helps small businesses take control of their digital marketing - taking the terror out of social media! Instagram @Digitalwithclaire www.digitalwithclaire.co.uk