Samantha Carr and Jess Contos and guests Michelle Ford discusses the lasting impact of World War 2 on women’s roles and their contribution to the war effort, Sarah Stroyen recounts her mother, Kays’ memories of the war. Kay was 17 when war broke out and Toni Palmer, born in 1932 had a long and varied career across musical theatre, tv and film, appearing in a huge number of productions across all genres. Her favourite fellow actor was Danny la Rue and The highlight in her film career was The French Lieutenant’s Woman

Samantha Carr and Jess Contos and guests Maria McLaren has her own Fine Foods/Farm shop in Weybridge offering a variety of locally produced foods along with craft beers, wine and local gin. www.mclarenfinefoods.com, Lizzie Liebenhals is one half of Halls and Halls - a boutique agency linking sports, events, brands and talent, a winning combination to help any business or individual. www.hallsandhalls.com and Holly Mason founded The Skin Investment Clinic. She left a career in finance to do it as she wanted to create a space were acne treatment is not just about clear skin but about restoring confidence and wellbeing www.theskininvestmentclinic.com

Samantha Carr talks to Sarah Mallock, one half of the Red Hot Strings. Sarah and her partner in music Lisa Rollin started the Red Hot Strings. An electric/classic violin duo who are innovative musicians and dynamic stage performers www.redhotstrings.com, Ivana O’Brien talks to Paula O’Shea, Director of Southlands Art Centre, encouraging people into the local community to enjoy arts and crafts again. www.Southlandsarts.co.uk www.facebook.com/thesouthlandsarts and Jackie Mitchell talks to Marie-Noelle Swiderski from Galuchat Design offering architecture and interior design. She co-ordinates a wide array of projects of varying scopes and budgets, whether it's one room or an entire house. www.galuchatdesig

Repeat - Jackie Mitchell and Samantha Carr withr guests: Marsha McClean-Anderson, personal stylist, runs Style Signature. Finding a pair of jeans that fit properly can be tricky and she shares her tips and advice. www.stylesignatureboutique.co.uk, Tanya Selley from Iris Astrology is an Astrological Consultant. She helps women to reclaim their power and find their ribe www.irisastro.co.uk and Sarah Partridge is founder and director of The Change Academy, a leadership and strategy consultancy www.thechangeacademy.co.uk

Jess Contos and her guests: Parul Tolentino, co-founder of Bluehouse Artspace and an artist in her own right known as Parul by the Sea - we explore Parul’s upbringing and her journey so far which starts with growing up in Dubai, art school in London, jewellery design and co-founding the Esher studio, Trish Winterbottom, founder of Emilys Kitchen. Trish started cooking Indian food. She now sells it online as a frozen food delivery service, caters for events and markets and Hanneke Bonser, a senior event manager at MGN Events based in Windsor creating fabulous events across Surrey and beyond.

Samantha Carr and her guests: Margaret Buntrock. Her new novel Pains Hill is the fictional account of Painshill Park and the mysterious disappearance of the Hon. Mrs Hamilton www.margaretbuntrock.com, Anna Bartlett founder of Albi Art & Interiors, a gallery of affordable decorative pieces, chosen for their originality, composition, texture and colour - Insta; albi_artinteriors www.albiartineriors.com and Caitriona McBride who combines creativity with her extensive copywriting experience to offer content creation to global clients. www.caitrionamcbride.com

Repeat - Samantha Carr talks to Sarah Austin who formed the Really Helpful Club in 2014, a free network of positive like-minded people coming together to connect, share ideas, experiences and trusted recommendations, Jo McGowan talks to Emma Newburn of Share the Load VA who takes care of your business or personal administration remotely. wwwsharetheload.org.uk and

Ivana O’Brien talks to Peju ‘The Spark’ Abuchi author of A Poetic Odyssey of Proclamations: 31 ways to sow, grow and flow goodness into your life. Instagram @powerful.poetic.presence www.pejuabuchi.com

Samantha Carr and Jess Contos with their guests: Lynne Crilly who specialises in family, child and adolescent counselling including eating disorders, anxiety, depression, self-esteem and obsessive compulsive disorder - www.lynnecrilly.com @lynn_crilly, Christine Ricketts CEO of Brooklands College, a further education college. She has led her staff through successful quality improvement and organisational turnaround - www.brooklands.ac.uk and Jess Contos editor, Cobham & Esher Life, Features & lifestyle Editor, Weybridge Life highlights the Weybridge Artisan Market which is relaunching under the banner of Community Life Magazine on 23rd March - E:[email protected] www.community-life.co.uk

Jess Contos talks to Emily Verardi, a health and wellbeing coach, founder of Team Project You which offers tremendous support for women through fitness, offering a holistic approach to life.

Samantha Carr talks to Gemma Bissix an English actress from Surrey, who has been on our screens since the age of 9. She has played roles in Eastenders and Hollyoaks as well as theatre and tv shows Instagram: @gbissix and Jess Contos talks to Antonia Scott local writer and illustrator about the local area offering a nostalgic window into the past, her finishing school days in Oatlands andl about Brooklands and the Locke Kings.

Repeat - Ivana O’Brien talks to Carmen DiTrana, representing ASEA Cellular Health, a breakthrough biotechnology company that is changing the landscape of healthcare and wellbeing. 'Teaching people how their bodies can heal from the inside out [email protected] www.shopasea.com/CarmenDiTrana and Jo McGowan talks to Fran Willoughby the Mojo Motivator who specialises in providing personalised and results-driven motivation strategies. Through dynamic coaching, innovative workshops, and transformative resources, she empowers individuals to overcome challenges, set audacious goals, and unleash your inner mojo www.mojo-motivator.com