In this episode, Bethan Kershaw gets real about life with ADHD, finding her identity, and what it’s like living in the spotlight. From her time on Geordie Shore to her journey of self-discovery, Bethan opens up about the struggles and breakthroughs that have shaped who she is today.

We talk about how her ADHD diagnosis gave her clarity and a deeper understanding of herself, as well as the ups and downs of navigating relationships, self-love, and personal growth. Bethan shares her take on beauty standards, the pressure to conform, and how she’s shifted from punishing herself to truly caring for her mind and body.

This chat is full of laughs, deep moments, and honest insights about embracing who you are, no matter what life throws at you. Bethan’s story reminds us all that it’s okay to figure things out as we go and that being yourself is always enough.

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

In this episode, Craig "Hedgehog Man" opens up about his journey through addiction, ADHD, and rebuilding his life as a content creator. From growing up in Battle Hill to facing the hard truths of addiction, Craig shares his raw experiences with sobriety, personal growth, and the challenges of staying authentic in a world that often demands masks.

Craig discusses his early days as a rave MC, transitioning to rap, running a record label, and eventually finding his calling as a content creator. He talks candidly about hitting rock bottom, the impact of the 12-step program on his recovery, and his ongoing journey to overcome the ego and take accountability. Craig reflects on the role of authenticity in building connections, how creativity fuels his recovery, and why he’s passionate about sharing his story to help others.

This episode is a deep dive into the power of recovery, the importance of vulnerability, and how finding purpose can lead to transformation. Craig’s story is a testament to resilience and the belief that no matter how far you’ve fallen, you can rise again.

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

In this episode, Dom McClusky opens up about his journey through addiction, violence, and prison – and how he’s rebuilding his life. From growing up around trauma to struggling with addiction, Dom shares the hard truths about his past, including the impact of domestic violence and the weight of his mistakes.

Dom talks candidly about the turning point that led him to recovery, how prison forced him to take accountability, and the role the 12-step program plays in keeping him sober. He reflects on the ego battles, the importance of honesty, and how giving back to others in recovery has become essential to his growth.

This episode is a raw look at the realities of addiction, the pain it causes, and the work required to turn things around. Dom’s story shows that while the road to redemption isn’t easy, it’s possible if you’re willing to do the work.

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

What happens when you take a leap of faith and turn your creative spark into tangible works of art? In this episode, we sit down with Tolu, also known as The Lion of Newcastle, an award-winning author, poet, and publisher who has dedicated his life to unraveling the hidden gems within himself and others. Tolu shares his journey from humble beginnings in Nigeria to becoming a celebrated writer in Newcastle, creating a legacy of over 22 books spanning poetry, essays, and stories that explore themes like identity, mental health, and the human condition.

He opens up about the challenges of self-doubt, the vulnerability of sharing your work with the world, and the importance of taking action despite fear and uncertainty. From the inspiration behind works like Black Does Not Equal Inferior and Dead Lions Don’t Roar to launching his own publishing company to amplify underrepresented voices, Tolu demonstrates the power of belief, resilience, and creating platforms instead of waiting for opportunities. His philosophy of manifestation, self-awareness, and boldness provides key insights into turning ideas into reality and embracing the lion within.

This episode is a powerful exploration of what it means to create, overcome setbacks, and leave a legacy. Whether you’re an aspiring writer, an entrepreneur, or simply seeking inspiration, Tolu’s story will encourage you to take action and turn your vision into something meaningful.

Follow Tolu on Instagram: @tolutoludo

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

When life calls for transformation, it’s the bold moves that make all the difference. In this episode, we sit down with Adam Dawkins, a DJ, promoter, and night-life staple in Newcastle, who has redefined his life through persistence, passion, and a remarkable fitness journey. From the vibrant club scene to a personal transformation that saw him shed 30 kilograms, Adam shares his unique perspective on resilience, reinvention, and living life on your own terms.

Adam reflects on his path from a shy promoter to commanding the decks at Newcastle’s most prominent venues, navigating the challenges of self-doubt and proving his talent. He also opens up about the turning point that ignited his fitness journey, shifting his mindset and embracing discipline to achieve lasting change.

Together, we explore the parallels between personal and professional growth, the importance of taking risks, and how staying true to your passions can unlock unexpected opportunities. Adam’s story is a testament to the power of stepping out of your comfort zone, trusting the process, and believing in yourself, even when the odds seem stacked against you.

As the episode unfolds, Adam shares insights on diversifying your skill set, maintaining strong relationships, and finding success in an evolving industry. His story is an inspiring reminder that life’s challenges can lead to extraordinary growth when met with the right mindset and action.

Follow Adam on Instagram: @dawkinsuk

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

When life takes unexpected turns, resilience becomes the ultimate game-changer. In this episode, Conor Newton and Alex Kitchen co-owners of No Limits Gym—share their journeys of navigating personal and professional challenges, from the highs of professional football to the lows of life after the sport.

As careers in football came to an end, both faced the daunting task of redefining their purpose. Conor reflects on the pressures of life after football, the abrupt end to a career he'd dedicated his life to, and the mental health struggles that followed. Meanwhile, Alex opens up about battling addiction, the road to recovery, and rebuilding his life through discipline, training, and business ventures.

We dive into how they overcame setbacks, the mindset shifts that fueled their transformations, and the systems they’ve built to create a thriving gym and supportive community. This conversation is an honest look at resilience, personal growth, and the unbreakable power of consistency and structure.

As the episode unfolds, Alex and Conor share practical advice for anyone facing life’s crossroads, the importance of community in achieving success, and what it takes to push past adversity and come out stronger.

Follow Alex & Conor on Instagram: @alexjoelkitchen @conornewton91 @nolimitsperformancemindset

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

In this episode, we’re keeping things casual and just chatting about a mix of topics, from personal growth to a few influential figures and some interesting historical ideas. 

It’s a laid-back, unscripted conversation with a bit of everything, offering a glimpse into our thoughts beyond the usual structured discussions.

If you're here for a relaxed, open-ended chat, tune in and join us for a behind-the-scenes vibe on life and a few big ideas.

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

When a promising football career meets unexpected setbacks, the real challenge begins. In this episode, Alex Kitchen - co owner of No Limits Gym and endure events shares his journey of navigating the highs and lows, from the early dreams of playing professional football to facing the harsh realities of injury and rejection. As opportunities slipped away, Alex found himself at a crossroads, confronting the impact of these setbacks on his mental health and life direction.

This conversation dives into the adversity he faced—not just on the field but in his personal battles with addiction and recovery. Alex discusses how he reached rock bottom, the pivotal moments that forced him to rethink his path, and the mindset shifts that fueled his resilience. By embracing a disciplined approach, he transformed his setbacks into a powerful journey of self-recovery and purpose.

As the episode unfolds, we explore Alex’s transition into the fitness industry, highlighting his unfiltered perspective on overcoming challenges and building a new career. It’s a deep dive into what it truly takes to rebuild and refocus, and the reality of turning adversity into growth.

Follow Alex on Instagram: @alexjoelkitchen @nolimitsperformancemindset

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies

In this episode, we break down the often misunderstood concept of discipline and take a deep dive into its less conventional aspects. Forget the typical advice that discipline is all about rigid routines, early mornings, and endless willpower. We challenge the notion that discipline is a one-size-fits-all solution and look at how it really works for different people in different situations.

We explore the idea that everyone is already disciplined in their own way, whether they realize it or not. The key isn’t just doing what you don’t want to do but understanding the motivation behind your actions and why certain behaviors stick. What drives someone to show up consistently? How do you distinguish between discipline and motivation, and how can you cultivate both without burning out?

We also discuss the dangers of rigidly following routines that aren’t suited to you, and why forcing yourself into a mold of success may be counterproductive. Instead, we explore how to personalize discipline in a way that aligns with your values and long-term goals. Whether it’s mastering a craft, getting in shape, or building a career, we talk about how to create sustainable habits that don’t drain your energy or joy in the process.

If you’ve ever felt stuck in the grind or questioned the advice to just “push through,” this episode offers an objective, unconventional take on how to truly master discipline on your own terms.

Follow us on Instagram: @brothersofpurposepodcast @michaelkiese @alexander.eo.davies