Hi everyone! In this timely video, we discuss Prince William and Prince Harry's risk factors for sibling estrangement. Estrangement cuts across all social classes, and even plagues members of the Monarchy. Here, we explore some of the risk factors for estrangement, including family trauma, parental favoritism, poor communication skills, and a sibling's choice to break away from family values. We conclude our discussion by exploring what necessary steps William and Harry must take to reconcile.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page: https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

Hi Everyone! In this episode, we discuss how exposure through social media affects the estranged. This unique form of connection can raise challenging questions: Will exposure to estranged siblings through social media disrupt the grieving process and freeze us in ambiguous loss? Will we become addicted to creeping or lurking on the social media pages of our estranged siblings? Is it best to set a strong boundary and restrict or block estranged siblings from our accounts and our lives? Finally, we discuss how to use social media productively. For example, we can have an awareness of how our posts affect those who read our feed. We can control our social media footprint by “consciously posting," and thereby contribute to a kinder world.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page: https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

Hi everyone! In this informative new podcast, we offer ten tactics to help estranged siblings navigate the grief and bereavement resulting from the loss of a relationship with a brother or sister. Specifically, we discuss where people often get stuck and ways to get beyond that point. We talk about the risks of forfeiting our authenticity and our power for a single outcome and the danger of becoming overly focused on ourselves. We explore ways to limit the drama, center ourselves, and lift ourselves out of the pain to promote health and well-being.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page: https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

How can a brother or sister accept sibling estrangement and grieve the loss of that defining relationship? In this important episode, Ali-John adapts Worden's Tasks of Mourning -- an action-oriented approach that doesn't emphasize stages and phases -- to sibling estrangement. To mourn, a sibling must: accept the reality of the loss by working through denial. process the pain by experiencing unwanted and unpleasant feelings, adjust to the world without a sibling. reassess the role of a sibling and embark on a new life by cultivating purpose and meaning in other relationships. Fern and Ali-John also offer a few exercises to help manage difficult feelings of loss.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page: https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

For the start of the new year, Fern and Ali-John delve deep into indispensable insights they would have liked to have learned at a younger age about sibling relationships. They offer a range of advice about maintaining relations with a difficult brother or sister, including zeroing in on what really matters, using available resources, dispelling false expectations, living authentically, and being flexible and adaptable. This video also serves as a reminder that it's never too late to put these tips into practice.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page: https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

Hi everyone! In this informative video, Fern and I discuss the Family Myth, and how personal identity and behaviors can clash with a family's value system. Some people challenge the family myth -- through sexual orientation, interracial marriage, religious conversion, political philosophies and lifestyle choices -- and they may be cast out for straying from the predefined narrative. However, family members who live inauthentically create dysfunctions that have long-lasting, damaging consequences. In the second part of the video, we discuss how those who are cast out can navigate the upcoming holidays. We encourage the estranged to keep busy, cultivate new rituals, and avoid magical thinking about family. We conclude by discussing strategies for those who will be attending holiday celebrations and seeing difficult family members.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page: https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

Hi everyone! In this important episode, we discuss attachment issues that can contribute to sibling estrangement. A child's interactions with his/her caregiver will determine social and relationship interactions in the future, according to studies. We explore various insecure attachment styles (anxious, avoidant, disorganized) and how they serve as a blueprint for an individual's future relationships. Over the course of a life, an individual can change his/her attachment style. We explore the importance of emotionally corrective experiences -- positive, warm, healthy relationships within or outside the family -- that alter an individual's attachment style and, ultimately, all of his/her relationships.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page:

https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

Hi everyone! In this 11th episode, we continue our discussion on birth order, focusing on common traits of the youngest child and how these can develop in healthy or unhealthy ways. We also explore how exclusion and tolerated bullying within families can contribute to sibling estrangement. Ali-John shares a personal experience that led to estrangement from his sister, while Fern discusses how estranged sibling relationships often become more complex as parents near the end of life. Reopening communication during these times can reduce stress, ease conflict, and sometimes help siblings reconnect and support one another.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page:

https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

Hi everyone! In this 10th episode, we discuss how birth order influences sibling estrangement. Fern opens our new topic by describing her lived experience with birth order. We then discuss how birth order contributes to the development of a child's personality, exploring Adler's Birth Order Theory which identifies specific characteristics and experiences of the first child, second child, and middle child. We briefly address how each position in the family can have its own heightened risk of sibling estrangement later in adult life. We look forward to continuing our exploration of birth order in our next video as we feature the youngest child's experience.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life. What's more, viewers can have their questions answered as well as learn new insights Ali-John has into the evolution of sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page:

https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG

Hi everyone! In this informative video, we explore the differences in how men and women process emotions, determining which gender ruminates more. In addition, we discuss how men and women handle conflict differently -- through either "fight or flight" or "tend and befriend." We identify societal expectations and the influence of the Patriarchy which defines gender-based responsibilities that damage sibling relationships. We touch upon another insidious factor in sibling estrangement -- partners who alienate one side of the family. Topics in upcoming episodes will include the differences between sister-to-sister and brother-to-sister estrangements and the effect of birth order on sibling relationships. We conclude by discussing possible exchanges with a sibling (if applicable) that can reduce conflict.

+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

+Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

Ali-John's Public Facebook Page: https://www.facebook.com/5minutetherapy

Join my Private Facebook Group. and get a free gift when you answer 3 questions. https://www.facebook.com/groups/688926101896419/

For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

I also host a Sibling Estrangement Support Group on Zoom: https://siblingestrangement.com/groups/

For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement and building the next chapter in your life, through new empowering resources. What's more, viewers can have their questions answered as well as learn new philosophical insights Ali-John has into the evolution of sibling estrangement.

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page:

https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

Like what you hear? Feel free to donate to help us continue to make quality content: https://www.paypal.com/donate/?hosted_button_id=X9VW7VYD864TG