Brown and Down

Brown and Down had so much fun thinking critically and surprising the sh*t out of themselves, that they went in for another round of the Reflex Game. These questions are designed to help you think critically and talk openly. 

As a reminder, we purchased the Reflex #1 (pink pack) and Reflex #2 (blue pack) with our own coin, from flexfactory.store 

You can find Flex @flex.mami on instagram and at https://linktr.ee/flex.mami for all of her details. 

Documentaries referenced in this episode:

What the Health (2017)

Food, Inc. (2009)

Down to Earth with Zac Efron

Our Planet

Explained

If you are enjoying Brown & Down, remember to rate and review and share with a friend! 

Email us: [email protected] 

In today's episode, Brown and Down play the wildly popular Reflex Game from Flex Mami (Lilian Ahenkan), DJ, TV Host, Author, DIY-er and podcaster (we stan the Bobo and Flex show).  The rules are simple, think critically, answer honestly, and say with it with your full chest.

As a reminder, we purchased the Reflex #1 (pink pack) and Reflex #2 (blue pack) with our own coin, from flexfactory.store 

You can find Flex @flex.mami on instagram and at https://linktr.ee/flex.mami for all of her details. 

If you are enjoying Brown & Down, remember to rate and review and share with a friend! 

Email us: [email protected] 

This week, Brown and Down discuss the shopping cart theory and ask what makes someone inherently good or bad. End game, we're all trash. Join us!

If you are enjoying Brown & Down, remember to rate and review and share with a friend!

Email us: [email protected] 

This week, Brown and Down follow the white rabbit and spiral deep into all things The Matrix. It’s deeper than they thought. Or is it?

On this weeks episode, Brown and Down discuss the components of healthy, balanced friendships and what to do when yours aren’t. Also, hear all about how Brown and Down met. Oh won’t you join us on this trip down memory lane?

Email us: [email protected] 

Brown and Down discuss their experience of first hearing about COVID-19 (aka The Rona), the food supply hunts, toilet paper scandal, and everything in between. Hello to Corona Life. PS - Wear your mask over your nose AND mouth. Thank you so much

On this weeks episode, Brown and Down talk about the mess that was the Fyre festival and how easy it is to scam your way to the top if you look a certain way. 

Welcome to our Podcast! we're your hosts, Brown, the eternal optimist and Down, a borderline pessimist. Join us each week as we get together and talk sh*t, because why not?!

Welcome to Brown and Down the podcast! Meet your flavorful hosts, Brown and Down. Today they discuss how this podcast came to be, who they are and what the f*** is up.