Brown Girl Blooming

By Serena Flood

A platform to elevate and empower women of color as they navigate through unique life experiences..career..wellness...spirituality...relationships....and other life experiences. This space is creat

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FAQs about Brown Girl Blooming:

How many episodes does Brown Girl Blooming have?

The podcast currently has 15 episodes available.

Brown Girl Blooming episodes:

March 01, 2026 Brown Girl Blooming Podcast-Episode 14: Overthinkers Anonymous: How to Stop the Brain Drama
Discussion on overthinking and how to stop the effects of mind overdrive.

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23min
February 22, 2026 Brown Girl Blooming Podcast-Episode 13: "Alchemy of the Body-Discovering Bodywork for the Soul"
This episode focuses on how to improve your physical,mental and spiritual health to be at your optimal wellbeing.

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25min
February 16, 2026 Brown Girl Blooming Podcast-Episode 12: "Staying in my Lane....Life is Not a Race!"
Life is not a race. Women in competition.

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17min
February 10, 2026 Brown Girl Blooming Podcast-Episode 11: "Grief-The Longest Love Letter"
An episode about the grief process and healing after loss.

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15min
February 01, 2026 Brown Girl Blooming Podcast-Episode 10: "I AM"
Words of self affirmation!

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7min
February 01, 2026 Brown Girl Blooming Podcast-Episode 9: "Vulnerability-Having the Courage to live in your Light!"
How to overcome fears and have the courage to be vulnerable.

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19min
January 25, 2026 Brown Girl Blooming Podcast-Episode 8: Wanna Bumble With the Bee? Embracing the power in your voice
Queen Bee

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11min
January 25, 2026 Brown Girl Blooming Podcast-Episode 7: I need to go sit down somewhere!"-Rest Is Essential for the Soul
REST

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17min
January 19, 2026 Brown Girl Blooming Podcast-Episode 6: How to Un-Hustle Your Life-Evolving into a "Soft Life"
This episode explores how the busyness and "To-do" lists of our lives consume our ability to have a calm and productive lifestyle. Discussion includes a strategy to building a "softer life".

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33min
January 15, 2026 Brown Girl Blooming Podcast-Episode 5-"How have you filled your cup today?"- A Mindfulness Practice
This episode explores the practice of mindfulness and how it can create a pathway to wellbeing.

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13min

FAQs about Brown Girl Blooming:

How many episodes does Brown Girl Blooming have?

The podcast currently has 15 episodes available.