Brown Girl Blooming Podcast

Brown Girl Blooming Podcast

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Brown Girl Blooming Podcast episodes

  • Brown Girl Blooming Podcast-Episode 6: How to Un-Hustle Your Life-Evolving into a "Soft Life"

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    This episode explores how the busyness and "To-do" lists of our lives consume our ability to have a calm and productive lifestyle. Discussion includes a strategy to building a "softer life". 

    Website: https://browngirlbloomingpodcast.buzzsprout.com

    Instagram: @browngirlbloomingpodcast 

    Threads: @browngirlbloomingpodcast 

    Facebook: https://www.facebook.com/share/1KMgn3JrLc/?mibextid=wwXIfr

    YouTube: https://www.youtube.com/@browngirlbloomingpodcast 

    Substack: https://browngirlbloomingpodcast.substack.com 

    Bluesky: @browngirlbloompod.bsky.social 


    33 min
  • Brown Girl Blooming Podcast-Episode 5-"How have you filled your cup today?"- A Mindfulness Practice

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    This episode explores the practice of mindfulness and how it can create a pathway to wellbeing. 

    Website: https://browngirlbloomingpodcast.buzzsprout.com

    Instagram: @browngirlbloomingpodcast 

    Threads: @browngirlbloomingpodcast 

    Facebook: https://www.facebook.com/share/1KMgn3JrLc/?mibextid=wwXIfr

    YouTube: https://www.youtube.com/@browngirlbloomingpodcast 

    Substack: https://browngirlbloomingpodcast.substack.com 

    Bluesky: @browngirlbloompod.bsky.social 


    13 min
  • Brown Girl Blooming Podcast-Episode 4-"What About Your Friends?"-How to Navigate Adult Friendships

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    Discussion on navigating adult friendships for women of color and all women. What kinds of friends should be in your circle of friends? 

    Website: https://browngirlbloomingpodcast.buzzsprout.com

    Instagram: @browngirlbloomingpodcast 

    Threads: @browngirlbloomingpodcast 

    Facebook: https://www.facebook.com/share/1KMgn3JrLc/?mibextid=wwXIfr

    YouTube: https://www.youtube.com/@browngirlbloomingpodcast 

    Substack: https://browngirlbloomingpodcast.substack.com 

    Bluesky: @browngirlbloompod.bsky.social 


    29 min
  • Brown Girl Blooming Podcast-Episode 3-"Be Intentional"

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    This episode discusses how we can live our lives more intentionally. Intentional living is a practice of mindfulness. 

    Website: https://browngirlbloomingpodcast.buzzsprout.com

    Instagram: @browngirlbloomingpodcast 

    Threads: @browngirlbloomingpodcast 

    Facebook: https://www.facebook.com/share/1KMgn3JrLc/?mibextid=wwXIfr

    YouTube: https://www.youtube.com/@browngirlbloomingpodcast 

    Substack: https://browngirlbloomingpodcast.substack.com 

    Bluesky: @browngirlbloompod.bsky.social 


    8 min
  • Brown Girl Blooming Podcast-Ep.2-"What is your Vision for the New Year?"-Basics of Vision Boarding

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    This episode discusses the basics of Vision Boarding and the positive impact it can have on your life. Listen to this podcast to create your vision!

    Website: https://browngirlbloomingpodcast.buzzsprout.com

    Instagram: @browngirlbloomingpodcast 

    Threads: @browngirlbloomingpodcast 

    Facebook: https://www.facebook.com/share/1KMgn3JrLc/?mibextid=wwXIfr

    YouTube: https://www.youtube.com/@browngirlbloomingpodcast 

    Substack: https://browngirlbloomingpodcast.substack.com 

    Bluesky: @browngirlbloompod.bsky.social 


    39 min
  • Brown Girl Blooming Podcast-Episode 1-"Blooming"

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    This is the inaugural episode for the "Brown Girl Blooming" podcast. This episode delves into the evolution of the "Blooming" process. "Blooming" requires some soil,watering,light before roots form. This episodes explains how we "Bloom" as Black and Brown women and how the process makes us more resilient and even stronger. 

    Website: https://browngirlbloomingpodcast.buzzsprout.com

    Instagram: @browngirlbloomingpodcast 

    Threads: @browngirlbloomingpodcast 

    Facebook: https://www.facebook.com/share/1KMgn3JrLc/?mibextid=wwXIfr

    YouTube: https://www.youtube.com/@browngirlbloomingpodcast 

    Substack: https://browngirlbloomingpodcast.substack.com 

    Bluesky: @browngirlbloompod.bsky.social 


    16 min
  • Brown Girl Blooming Podcast Trailer

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    Welcome to the Brown Girl Blooming Podcast. A space created for women by a mother,wife,sister and friend. The intent is to share our experiences and knowledge from seasoned Women of Color to enlighten and empower other women. This podcast is not just for Brown Women and Girls, it's for all women. Hope you enjoy this space and are inspired by the topics on relationships,spirituality,parenting,career,resilience,health and well-being! New eposides coming soon!


    Follow us at: 

    @browngirlbloomingpodcast (Instagram) 

    @browngirlbloomingpodcast (Threads)

    @browngirlbloompod.bsky.social (Bluesky)


    Website: https://browngirlbloomingpodcast.buzzsprout.com

    Instagram: @browngirlbloomingpodcast 

    Threads: @browngirlbloomingpodcast 

    Facebook: https://www.facebook.com/share/1KMgn3JrLc/?mibextid=wwXIfr

    YouTube: https://www.youtube.com/@browngirlbloomingpodcast 

    Substack: https://browngirlbloomingpodcast.substack.com 

    Bluesky: @browngirlbloompod.bsky.social 


    1 min

About Brown Girl Blooming Podcast

From the publisher's feed

A platform to elevate and empower women of color as they navigate through unique life experiences..career..wellness...spirituality...relationships....and other life experiences. This space is…