Brown Suga Diaries

By Aeryka Miche’le

Life, love & laughter from a plus size, full of life, busy brown girl’s perspective!... more

5

77 ratings

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FAQs about Brown Suga Diaries:

How many episodes does Brown Suga Diaries have?

The podcast currently has 121 episodes available.

Brown Suga Diaries episodes:

April 08, 2020 11. Dating + Love Languages= Chaos or Bliss?
In this episode, Aeryka explores how love languages can be beneficial in the dating stage.
Um, what exactly IS dating anyway? Find our her thoughts in this episode!

Follow Brown Suga Diaries:
IG: @BrownSugaDiaries
Twitter: @BrwnSugaDiaries
Facebook: Brown Suga Diaries Podcast
YouTube: Brown Suga Diaries Podcast
Email: [email protected]
...more
36min
April 06, 2020 10. Big Girls Be Lyin'...Sometimes! (Bonus Episode) ft. Morgan Moore
In this bonus episode, Aeryka invites Morgan Moore, a fellow plus size queen to discuss navigating dating, being comfortable with intimacy and learning how to woman all as a plus size woman! This is a heart work kinda episode. Bring some wine, suga!
Follow Morgan:
IG: @ SheIsMorganMoore
IG: @HSTLDFFRNT
Follow Brown Suga Diaries:
IG: @BrownSugaDiaries
Twitter: @BrwnSugaDiaries
Facebook: Brown Suga Diaries Podcast
Youtube: Brown Suga Diaries Podcast
...more
39min
April 01, 2020 9. Self-Care in the Midst of Turmoil
In this episode, Aeryka discusses her self care methods during the quarantine. It hasn't been easy and it hasn't been hard but it damn sure has been necessary.
Tune in to find out what sh's been up to!

Follow Brown Suga Diaries:
IG: @BrownSugaDiaries
Twitter: @BrwnSugaDiaries
Facebook: Brown Suga Diaries Podcast
Youtube: Brown Suga Diaries Podcast
...more
32min
March 31, 2020 8. When "Hey Beautiful" Turns Predatory (Bonus Episode) ft. Duane Hill
In this episode, Aeryka invites a friend, Duane, to discuss how your online presence can be interpreted.
Men tend to send messages saying "Hey Beautiful" A Whole Lot!
But is it too much? Not enough? Aggressive? Predatory?
Find out on this bonus sprinkle of suga episode!
Follow Brown Suga Diaries:
IG: @BrownSugaDiaries
Facebook: Brown Suga Diaries Podcast
Twitter: @BrwnSugaDiaries
Youtube: Brown Suga Diaries Podcast
Follow Duane:
IG: @iam_dhill and @iam_dhillart
www.iamdhillart.com
...more
36min
March 26, 2020 7. Quarantine Gumbo: A Collection of Thoughts About Everything and Nothing
In this Episode, while deep conditioning her hair and sporting a charcoal face mask, Aeryka reflects on conversations had with friends and associates about a number of things from love to cheating! Make sure you're following Brown Suga Diaries:IG: @BrownSugaDiariesTwitter: @brwnsugadiariesFB: Brown Suga Diaries PodcastYouTube: Brown Suga Diaries PodcastIf you'd like to donate to the families of T3 Helps, Inc. please do so using Paypal: Paypal.me/T3HelpsInc or Venmo: @T3HelpsInc.
...more
33min
March 18, 2020 6. A Rona Rant About Goals...Or Some Shit!
In this episode, Aeryka talks about achieving those 2020 goals and a host of other shit!Make sure you're following:IG: @brownsugadiariesTwitter: @brwnsugadiariesFacebook: Brown Suga Diaries PodcastYouTube: Brown Suga Diaries Podcast
...more
31min
March 11, 2020 5. Trigger Warning: To Be Honest...
In this episode, Aeryka is completely vulnerable. A smile can hide a lot and so can text messages and phone calls. This is just the tip of the iceberg. There's so much more hiding behind the little sprinkles of suga!

Warning: If you have or have had thoughts of suicide, this episode might be a trigger for you!
...more
44min
March 04, 2020 4. Diaries After Dark: Hoetations & Baecations ft. Brandie Bishop
In this episode Aeryka invites a friend, Brandie to talk about all things sex, hoetations and baecations.It gets real, real and real raw! Enjoy!Follow Brown Suga Diaries:Instagram: @BrownSugaDiariesTwitter: @BrwnSugaDiariesFacebook: Brown Suga Diaries PodcastEmail: [email protected] Aeryka's Doula Page:Instagram: @t3doulaservicesTwitter: @t3doulaservicesFacebook: Through Thick & Thin Doula ServicesFollow Aeryka's Nonprofit Page:Instagram: @t3helpsincTwitter: @t3helpsincFacebook: T3 Helps, Inc.Follow Brandie:Instagram: @YourTribe_Family ServicesFacebook: Your Tribe Family Services
...more
1h 49min
February 26, 2020 3. She Just A Friend
In this episode Aeryka talks about her Sunday “adventures.” Church, a new therapist and a friend “date” that leads to vulnerability but the high came crashing down days later.For topic suggestions email [email protected]: @brownsugadiariesFB: Brown Suga Diaries PodcastTwitter: @brwnsugadiaries
...more
22min
February 20, 2020 2. A Journey to Vulnerability...Or Something Like That
In this episode Aeryka gives you the why behind the podcast!
...more
10min

FAQs about Brown Suga Diaries:

How many episodes does Brown Suga Diaries have?

The podcast currently has 121 episodes available.