Brown Suga Diaries

Brown Suga Diaries

By Aeryka Miche’leSociety & CulturePersonal Journals
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Brown Suga Diaries episodes

  • 11. Dating + Love Languages= Chaos or Bliss?

    In this episode, Aeryka explores how love languages can be beneficial in the dating stage. 

    Um, what exactly IS dating anyway? Find our her thoughts in this episode!


    Follow Brown Suga Diaries:

    IG: @BrownSugaDiaries

    Twitter: @BrwnSugaDiaries

    Facebook: Brown Suga Diaries Podcast

    YouTube: Brown Suga Diaries Podcast

    36 min
  • 10. Big Girls Be Lyin'...Sometimes! (Bonus Episode) ft. Morgan Moore
    In this bonus episode, Aeryka invites Morgan Moore,  a fellow plus size queen to discuss navigating dating, being comfortable with intimacy and learning how to woman all as a plus size woman! This is a heart work kinda episode. Bring some wine, suga!
    Follow Morgan:
    IG: @ SheIsMorganMoore
    IG: @HSTLDFFRNT
    Follow Brown Suga Diaries:
    IG: @BrownSugaDiaries
    Twitter: @BrwnSugaDiaries
    Facebook: Brown Suga Diaries Podcast
    Youtube: Brown Suga Diaries Podcast
    39 min
  • 9. Self-Care in the Midst of Turmoil

    In this episode, Aeryka discusses her self care methods during the quarantine. It hasn't been easy and it hasn't been hard but it damn sure has been necessary. 

    Tune in to find out what sh's been up to!


    Follow Brown Suga Diaries: 

    IG: @BrownSugaDiaries

    Twitter: @BrwnSugaDiaries

    Facebook: Brown Suga Diaries Podcast

    Youtube: Brown Suga Diaries Podcast

    32 min
  • 8. When "Hey Beautiful" Turns Predatory (Bonus Episode) ft. Duane Hill
    In this episode, Aeryka invites a friend, Duane, to discuss how your online presence can be interpreted. 
    Men tend to send messages saying "Hey Beautiful" A Whole Lot!
    But is it too much? Not enough? Aggressive? Predatory?
    Find out on this bonus sprinkle of suga episode!
    Follow Brown Suga Diaries: 
    IG: @BrownSugaDiaries
    Facebook: Brown Suga Diaries Podcast
    Twitter: @BrwnSugaDiaries
    Youtube: Brown Suga Diaries Podcast
    Follow Duane:
    IG: @iam_dhill and @iam_dhillart
    www.iamdhillart.com
    36 min
  • 7. Quarantine Gumbo: A Collection of Thoughts About Everything and Nothing
    In this Episode, while deep conditioning her hair and sporting a charcoal face mask, Aeryka reflects on conversations had with friends and associates about a number of things from love to cheating! Make sure you're following Brown Suga Diaries:IG: @BrownSugaDiariesTwitter: @brwnsugadiariesFB: Brown Suga Diaries PodcastYouTube: Brown Suga Diaries PodcastIf you'd like to donate to the families of T3 Helps, Inc. please do so using Paypal: Paypal.me/T3HelpsInc or Venmo: @T3HelpsInc.
    33 min
  • 6. A Rona Rant About Goals...Or Some Shit!
    In this episode, Aeryka talks about achieving those 2020 goals and a host of other shit!Make sure you're following:IG: @brownsugadiariesTwitter: @brwnsugadiariesFacebook: Brown Suga Diaries PodcastYouTube: Brown Suga Diaries Podcast
    31 min
  • 5. Trigger Warning: To Be Honest...

    In this episode, Aeryka is completely vulnerable. A smile can hide a lot and so can text messages and phone calls. This is just the tip of the iceberg. There's so much more hiding behind the little sprinkles of suga!


    Warning: If you have or have had thoughts of suicide, this episode might be a trigger for you!

    44 min
  • 4. Diaries After Dark: Hoetations & Baecations ft. Brandie Bishop
    In this episode Aeryka invites a friend, Brandie to talk about all things sex, hoetations and baecations.It gets real, real and real raw! Enjoy!Follow Brown Suga Diaries:Instagram: @BrownSugaDiariesTwitter: @BrwnSugaDiariesFacebook: Brown Suga Diaries PodcastEmail: [email protected] Aeryka's Doula Page:Instagram: @t3doulaservicesTwitter: @t3doulaservicesFacebook: Through Thick & Thin Doula ServicesFollow Aeryka's Nonprofit Page:Instagram: @t3helpsincTwitter: @t3helpsincFacebook: T3 Helps, Inc.Follow Brandie:Instagram: @YourTribe_Family ServicesFacebook: Your Tribe Family Services
    1 hr 49 min
  • 3. She Just A Friend
    In this episode Aeryka talks about her Sunday “adventures.” Church, a new therapist and a friend “date” that leads to vulnerability but the high came crashing down days later.For topic suggestions email [email protected]: @brownsugadiariesFB: Brown Suga Diaries PodcastTwitter: @brwnsugadiaries
    22 min

About Brown Suga Diaries

From the publisher's feed

Life, love & laughter from a plus size, full of life, busy brown girl’s perspective!