Brown Suga Said It

By Jessica Raquel

What's Brown Suga Said It about?

A space that prioritizes our stories, advice, our art, ideas, input and resources. The blog “Brown Suga Said It” has now expanded. This stage is for us: the creatives of color in all realms.

Download our free app to listen on your phone

Brown Suga Said It episodes:

03.12.2024
EP 304: Consistency and Individuality
Peace loves, in the bakery on this episode we’re discussing the difficulties of “staying consistent”. We hear this word often especially as it pertains to growth and “seeing the results”, but can we have an honest conversation about it? • Also,...
01.22.2024
New Year Interview
How would you interview for the New Year in order to be in the position you desire? What are your strengths/ weaknesses? Who are your references and what would they say about you to the new year? What are you...
11.14.2023
EP 302: What to do on bad days…
Listen, sometimes we just have our days. They don’t have to necessarily be “bad”, perhaps they’re just long. You’re drained from exerting all of your energy and brain power. Maybe it’s a culmination of other pressing days/ matters. Here’s an...
11.04.2023
EP 301 Weather and Tether: making decisions.
Welcome to season 3! If you’re a bit confused about where season 2 is, that question will be cleared up within this episode. We’re talking about Tether and Weather. Have you been noticing an idea or old project resurfacing in...
08.02.2022
Season Finale: The OAK TREE
In the Season Two Finale we surrender our branches/ being to God/nature as we transition throughout the four seasons. Loss & gain are significant in the agreement we make with God/nature. Music is credited to Phillip E. Morris “Oh Yeah”.
05.19.2022
EP 203: The PALM
In keeping with the Three Trees Philosophy as we create Oasis Spaces in season two: we touch on the Palm tree in the bakery on this episode. It’s all about righteous thought power and prosperous energy.
04.22.2022
The Three Trees: The PINE
Bring your pencils and paper: in this three part makeshift philosophy, we’ll be assessing ourselves in order to create an oasis space through being present. You can’t welcome possibility without being present. Enjoy a brief meditation following the discussion.
03.07.2022
EP 201: Slo Motion
Can you recall the last time you experienced something in slow motion? We’re making this moment of meditation the introduction to the bakery’s hottest treat: oasis spaces. An oasis space can be a state of mind, moment in time you allow yourself...
08.23.2021
Season One Favorite : 4 Things We Can Learn From a Door
Peace Bakers, here’s a Season One favorite!
05.16.2021
Poetry Snack with Brown Suga
Peace BAKERS! Here’s a slight snack to hold y’all over. Also be mindful of volume fluctuations if you’re listening with headphones. Safe listening is correct listening. Enjoy this poem I wrote while on the beach watching two pigeons cuddle. Yes.
03.15.2021
EP 04 Suga Soothes: An episode to calm you right to sleep.
Peace bakers! If you’re like me, you’re probably a creative who STRUGGLES to fall asleep due to all of the ideas and to-do lists on your mind. Stop. Take 20 minutes for yourself and rest friend, it’s essential.
02.10.2021
EP 03: FN/F5 (Refresh)
I’m returning to our beloved bakery and don’t plan on taking anymore breaks. Bakers, with love, I apologize for my absence and with hella bass in my voice I want to say: WE BACK! Let’s catch up. Let’s cook.
02.06.2021
EP 02: Removal
Peace Bakers, episode two “Let Go” has been removed due to some personal reasons. But I’m excited to express that I’ll be exposing bits of my softer side in future episodes. Take care of yourselves always.
12.27.2020
EP 02: Let Go (mini/ bonus episode)
Let it go. Bakers: it’s gonna hurt fasho, but sometimes what seems like abrupt removal is really swift preparation for greater or growth. *Please note: every situation/loss varies. Hold space for yourself as YOU see fit.
12.08.2020
EP 01 Building & Branding w/ Lamaj: Streetwear, N word, Yeezy camp etc.
On our first episode in the bakery we’re talking about giving non black creatives passes, streetwear and fashion moves, building in silence and more! Laid back, no mic just a convo with the big bro. Part One.
11.05.2020
BROWN SUGA SAID IT BABY: A Trailer
Peace, wave grease and some matcha tea. Brown Suga Said It the BLOG has now expanded into a PODCAST! Look out for stories, laughs, advice, input, resources and everything in between from other exceptional creatives of color!

What's Brown Suga Said It about?

Download our free app to listen on your phone

Brown Suga Said It episodes:

EP 304: Consistency and Individuality

New Year Interview

EP 302: What to do on bad days…

EP 301 Weather and Tether: making decisions.

Season Finale: The OAK TREE

EP 203: The PALM

The Three Trees: The PINE

EP 201: Slo Motion

Season One Favorite : 4 Things We Can Learn From a Door

Poetry Snack with Brown Suga

EP 04 Suga Soothes: An episode to calm you right to sleep.

EP 03: FN/F5 (Refresh)

EP 02: Removal

EP 02: Let Go (mini/ bonus episode)

EP 01 Building & Branding w/ Lamaj: Streetwear, N word, Yeezy camp etc.

BROWN SUGA SAID IT BABY: A Trailer