Let’s talk about grief. In this heartfelt episode, movement artist and visual storyteller Michaela Todaro shares her story of losing her mother to cancer, how she uses movement to express her emotions and some advice for those who want to explore dancing.

Connect with Michaela: 

- LinkedIn: linkedin.com/in/michaela-todaro-5a21741b4

- Instagram: instagram.com/michaelatodaro

Resources mentioned: Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality By Donna Eden 

Have you ever wanted to learn more about reiki energy healing? This is your chance! Cynthea sat down with quantum reiki practitioner Sky Hardison to get the inside scoop on her reiki experiences, what reiki is, and some of its benefits. Cynthea also shares about her own healing journey and the thought work required to heal her body from within.

Keep up with Sky on Instagram at @skyenergyhealing.

Mentioned in the episode:

Healing Touch: Guide Book for Practitioners by Dorothea Hover-Kramer and Janet Mentgen

Life after a breakup can be…scary, weird, unknown and liberating. It can act as a pivotal moment when you decide to remove all of your distractions and truly find yourself. For music artist and social media influencer Kesley Bou, her life completely changed after her divorce with her college sweetheart. In this episode, Cynthea sits down with her college bestie to talk about life after divorce, her new life as a professional music artist, her new EP ‘Orange Juice’ and growing up in a Baptist church community.

Keep up with Kesley:

Instagram: instagram.com/kesleybou

TikTok: tiktok.com/@kesleybou

Listen to Orange Juice: ffm.to/kesleybou_orangejuice

Alone time isn't a bad thing. Being single isn't something to be ashamed of. In fact, it can be just the time you need to focus on yourself and identify what you truly want. Meet photographer and artist Taylor S. Hunter. She is a woman who has flourished since embracing her solo status and finds romance in all things. Listen to this episode for tips on how to make the most out of your alone time, how to make your home more romantic, ways to celebrate yourself and your body, and so much more.

Keep up with Taylor S. Hunter 

Instagram: instagram.com/goldentimetay

Website: taylorshunter.com

WE ARE BACK FOR SEASON 2 of Brunch for the Soul: The Podcast! And we're starting with the BEST message for your soul. In this episode, Lori Virdure Bracy joins Cynthea for a deep and spiritual talk about uncovering your purpose, how to know when something is good for your soul and how Lori protects her peace with an intentional morning routine. 

Resources mentioned in the show: 

The Annual from Alter Planning Co. 

The Artist's Way by Julia Cameron 

Lori's info: Vinti website | Instagram 

Some podcast interviews bring chills up your spine and speak to your soul. This is one of them. Cynthea and Raylnn sit down with Brittney Lasha, body coach and owner of Bodylovher to talk about her self-love journey, why self-love is important, her work as a physical and spiritual trainer, sexuality and why you have to fall the f*ck apart to reach your most authentic self. Get your notepad and popcorn, because you're in for a treat! 

Where to find Brittney Lasha: 

Personal Instagram: @iambrittneylasha

Business Instagram: Bodylovher

Website: itstimetoreup.com

2020 wasn't all bad. For hosts Cynthea and Raylnn, it was filled with tons of eye opening experiences and lessons. Tune in as they share the biggest lessons they took from such a pivotal year and prepare for a promising 2021. 

You asked and we answered. Join us for a fun, virtually recorded episode where Cynthea and Raylnn answer questions from you, the listeners! They share everything from how to start a podcast to advice they would give their past selves. Listen closely, your questions may have been answered on this episode!  

Just when Cynthea and Raylnn thought 2020 couldn't get any harder, life threw them some curveballs. And that's okay. This week, they get real personal and share about health struggles, mental health battles and advice for anyone else on a healing journey. Here's your reminder that no matter the obstacle, you are not alone. 

Here is a link to the podcast referenced in this episode: 

tobemagnetic.com/expanded-podcast/2020/115

It's time to get organized. And we're not just talking physically, but mentally too. This week, Cynthea and Raylnn sat down with professional organizer Sara Landry West. She is the owner of South Coast Organizers, an organizing business that specializes in bringing energy, simplicity and beauty into living, professional and miscellaneous spaces. In this episode, Sara breaks down: 1) What an intentional space is 2) Ways to declutter your home 3) Clutter-free gifts 4) How creating order in your space affects your mood. This is the perfect episode to listen to before or while cleaning or organizing your space!

How to connect with Sara: 

- Website: socoorganizers.com

- Instagram: instagram.com/saralwest_socoorganizer

- Facebook: facebook.com/socoorganizers