Joey Remenyi talks to Brylie from Australia about healing vestibular migraine, PPPD and avoidance behaviours with the ROCK STEADY program. Brylie learnt to move away from being focused on symptoms and diagnosis and to build a new normal for Brylie. She says that she learnt to gently explore discomfort and widen her Window of Tolerance by supporting her nervous system and nurturing her reality. Brylie now feels joy and a deep sense of acceptance with her wholeness.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/