btrmt. lectures

btrmt. lectures

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btrmt. lectures episodes

  • Atavism Isn’t the Answer

    Seed oils, raw milk, carnivore diets, tradwives, phone bans,

    anti-sunscreen, cold plunges—these look like separate cultural phenomena
    across health, diet, gender, and technology. They’re all the same
    pattern: the same two faulty assumptions, the same Just So Story
    template, the same political movement. The yearnings are real. The
    reasoning isn’t.

    Rather read? I also made this episode into an article: https://btr.mt/analects/atavism-isnt-the-answer-lecture

    And the piece it’s based on: https://btr.mt/analects/atavism-isnt-the-answer.

    Stuff I mentioned:

    • The
    • Betterment article that inspired this
    • Evolution
    • is Overrated
    • All Food is
    • Toxic
    • Hydraulic
    • Despotism
    • Nature
    • vs Nurture Just Isn’t That Interesting
    • Tinbergen’s
    • Four Questions
    • Education is
    • Entertainment: on why some ideas stick
    • Mundane
    • Cults
    • MAHA
    • (Make America Healthy Again) on Wikipedia
    • Robert
    • F. Kennedy Jr. on Wikipedia
    • Butter
    • and Plant-Based Oils Intake and Mortality, JAMA Internal Medicine
      (2025)
    • The
    • Evidence Behind Seed Oils’ Health Effects, Johns Hopkins (2025)
    • Paul Saladino, The
    • Carnivore Code
    • Jonathan Haidt, The
    • Anxious Generation
    • Candice Odgers, Nature
    • review on smartphones and mental health
    • Ferguson (2025): Do
    • Social Media Experiments Prove a Link With Mental Health: A
      Methodological and Meta-Analytic Review
    • Liver King on
    • Wikipedia
    • Andrew
    • Huberman on Wikipedia
    • Ballerina
    • Farm / Hannah Neeleman on Wikipedia
    • Tradwife on
    • Wikipedia
    • Tradwife:
    • Between Myths and Realities, King’s College London Global Institute
      for Women’s Leadership
    • MAHA,
    • Means, Money, Public Citizen report on MAHA and wellness industry
      revenue
    • Mundane
    • Cults
    • The trap
    • of scientific evidence
      28 min
    • Values Don’t Matter

      Everyone loves organisational values. Corporates, militaries, sports

      clubs, schools—any place where people collect in a serious way has a
      list of qualities they want everyone to embody. But values are just
      virtue ethics by another name. And virtue ethics suffer two rather
      troubling problems: virtues are hugely context-dependent, and the
      situation overwhelmingly drives behaviour anyway. So if you want people
      to act virtuously, design the context.

      Rather read? I also made this episode into an article: https://btr.mt/analects/values-dont-matter-lecture

      And the piece it’s based on: https://btr.mt/analects/values-dont-matter.

      Stuff I mentioned:

      • The Betterment
      • article that inspired this
      • Overview of the
      • ethical landscape
      • On
      • catastrophic leadership failure
      • Everything is
      • choice architecture
      • Making
      • strong group dynamics
      • Belief-consistent
      • information processing
      • MacIntyre’s After
      • Virtue
      • Situationist
      • critique of virtue ethics
      • Person-situation
      • debate
      • Milgram’s
      • obedience experiments
      • Stanford
      • Prison Experiment
      • John Doris on the ecological
      • approach to ethics
      • Maria Merritt on “humility
      • ethics”
      • Moore
      • and Beadle on organisations as MacIntyrean practices
      • Coming together -
      • the pattern of friendship and love
      • longtermism
      • nature
      • versus nurture question
      • Your
      • personality doesn’t belong to you
      • Alert
      • - IQ scores are meaningless
      • Leadership
      • consulting is usually more ‘feel good’ than ‘do good’
      • Malcolm
      • Gladwell Shit

        Related stuff:

        • On
        • motivation
          31 min
        • The Hard Problem of Consciousness Isn’t a Problem

          What is consciousness? From Mary’s Room to philosophical zombies,

          from panpsychism to eliminativism, everyone has theories about the “hard
          problem.” But under what realistic circumstances would it actually
          matter whether something is truly conscious versus merely appearing
          conscious?

          Rather read? I also made this episode into an article: https://btr.mt/analects/the-hard-problem-of-consciousness-isnt-a-problem-lecture

          And the piece it’s based on: https://btr.mt/analects/questions-that-dont-matter#consciousness.

          Stuff I mentioned:

          • Panpsychism
          • AI
          • Consciousness
          • Consciousness
          • vs Conscious Access
          • Mundane
          • Cults
          • The Placebo
          • Effect
          • John
          • Locke: Primary-Secondary Quality Distinction
          • Mary’s
          • Room (Knowledge Argument)
          • Qualia on
          • Wikipedia
          • Thomas
          • Nagel: “What Is It Like to Be a Bat?”
          • Animal
          • Echolocation
          • Hard
          • Problem of Consciousness
          • Philosophical
          • Zombie
          • Sam
          • Harris: The Moral Landscape
          • Sam
          • Harris TED Talk: Science Can Answer Moral Questions
          • New
          • Mysterianism
          • Brian
          • Key: Fish Cannot Feel Pain
          • Do
          • Honey Bees Have Conscious Experience?
          • Insight
          • and the Sciences

            Related stuff:

            • Spirituality of
            • the Mind
              16 min
            • Who Cares if There’s No Such Thing as Free Will?

              From Libet’s experiments to modern neuroscience, evidence keeps

              mounting that our decisions might be predetermined. But even if free
              will is an illusion, what would actually change? Behaviour is still
              something we can modify, determinism doesn’t excuse us from consequence,
              and the debate itself is practically irrelevant.

              Rather read? I also made this episode into an article: https://btr.mt/analects/free-will-isnt-important-lecture

              And the piece it’s based on: https://btr.mt/analects/questions-that-dont-matter#free-will-vs-determinism.

              Stuff I mentioned:

              • Dual-Process
              • Theories
              • Brain Waves
              • The
              • Environment is Everything
              • Determinism on
              • Wikipedia
              • Fatalism on
              • Wikipedia
              • Theological
              • Determinism
              • Benjamin
              • Libet’s Experiments
              • Neuroscience
              • of Free Will
              • Agent
              • Causation
              • Compatibilism
              • Neuroethics
              • and Free Will
              • Fatalism:
              • The Idle Argument
              • What lies
              • beneath? The uncomfortably vague ‘Unconscious Processes’
              • On
              • Motivation
              • There is no
              • authentic self
              • Spirituality
              • of Mind

                Related stuff:

                • On Motivation:
                • Thinky vs Non-Thinky
                • Spirituality of
                • the Mind
                  13 min
                • Nature vs Nurture isn't Interesting

                  The nature versus nurture debate seems foundational to understanding

                  human behaviour. But evolutionary stories are just stories, genetics is
                  shaped by environment, and the environment matters far more anyway. So
                  why are we still arguing about it?

                  Rather read? I also made this episode into an article: https://btr.mt/analects/nature-vs-nurture-doesnt-matter-lecture

                  And the piece it’s based on: https://btr.mt/analects/genetics-is-nurture.

                  Stuff I mentioned:

                  • Genetics is
                  • Nurture
                  • Evolution
                  • is Overrated
                  • Atavism
                  • Isn’t the Answer
                  • Stress is
                  • Good
                  • Prehistoric
                  • Polygamy
                  • Sexual
                  • Strategies and Evolution
                  • Tinbergen’s
                  • Four Questions
                  • The
                  • Environment is Everything
                  • Education is
                  • Entertainment
                  • Heritability on
                  • Wikipedia
                  • Height
                  • heritability study
                  • Fatalism:
                  • The Idle Argument

                    Related stuff:

                    • All Food is
                    • Toxic
                      13 min
                    • Mundane Cults

                      The word cult conjures images of hooded figures, mass suicide, and

                      narcissistic leaders. But this dark image is nonsense—the kind that
                      makes us more vulnerable to destructive groups. Cults are actually a
                      pervasive building block of modern community, from veganism to fitness
                      franchises to health movements. The question isn’t whether you’re in
                      one, but whether it’s one you chose.

                      Rather read? I also made this episode into an article: https://btr.mt/analects/mundane-cults-lecture

                      And the pieces it’s based on: https://btr.mt/analects/mundane-cults,

                      https://btr.mt/analects/true-family-ties.

                      Stuff I mentioned:

                      • Successful
                      • Prophets
                      • The Value of
                      • Ritual
                      • Human
                      • Perspective is Not the Only One
                      • Everything
                      • is Ideology
                      • The
                      • Scientific Ritual
                      • Panpsychism
                      • All Food is
                      • Toxic
                      • Easy
                      • Measurement Bias
                      • The Placebo
                      • Effect
                      • The
                      • Charismatic Leader (Weber)
                      • True Family
                      • Ties
                      • Abstractions
                      • as Gods
                      • Sociological
                      • classification of cults
                      • Roy Wallis on
                      • Wikipedia
                      • The Protestant
                      • Reformation
                      • Robert Jay
                      • Lifton on Wikipedia
                      • Robert
                      • Jay Lifton: Theories of Totalism
                      • Margaret
                      • Singer on Wikipedia
                      • Janja Lalich on
                      • Wikipedia
                      • Steven
                      • Hassan: Combating Cult Mind Control
                      • Korean
                      • War
                      • Brainwashing:
                      • China and the Korean War
                      • Jonestown
                      • Heaven’s
                      • Gate
                      • Manson
                      • Family
                      • Religious
                      • Behaviour on Wikipedia
                      • LA
                      • Times: Cults as Places of Value
                      • JSTOR: Affiliation
                      • and Spiritual Fulfillment
                      • Church
                      • vs Sect (Troeltsch and Niebuhr)
                      • own
                      • book
                      • Stupid
                      • Questions

                        Related stuff:

                        • Questions That
                        • Don’t Matter
                        • Belief-Consistent
                        • Information Processing
                          25 min
                        • Men aren't from Mars

                          Gender essentialism is having a moment. Everyone’s reading books

                          about what it means to be a man or woman, and Men are from Mars,
                          Women are from Venus keeps getting recommended to me like it’s
                          gospel. Here’s the thing: the book perfectly illustrates a pattern we
                          see everywhere. The same behaviours—complaining, offering advice,
                          needing reassurance, getting defensive—are cast as reasonable when men
                          do them and unreasonable when women do them. Gray’s men are emotionally
                          fragile and his women just want basic partnership, but somehow it’s the
                          women who need to lower their expectations. This isn’t about men and
                          women. It’s about how we frame identical behaviours differently based on
                          who’s doing them.

                          Rather read? I also made this episode into an article: https://btr.mt/analects/men-arent-from-mars-lecture

                          And the pieces it’s based on: https://btr.mt/analects/men-are-from-mars-women-are-from-venus-1,

                          https://btr.mt/analects/men-are-from-mars-women-are-from-venus-2,
                          https://btr.mt/analects/men-are-from-mars-women-are-from-venus-3.

                          Stuff I mentioned:

                          • Men
                          • and women are from earth, fool pt. I
                            • On Gray’s credentials and Chapter 2’s absurdities
                            • Men
                            • and women are from earth, fool pt. II
                              • On how Gray’s “Martians” are actually just poorly attached
                              • people
                              • Men
                              • and women are from earth, fool pt. III
                                • On how women’s ordinary needs are cast as unreasonable
                                • Is
                                • Having a Boyfriend Embarrassing Now? - British Vogue
                                  • Chanté Joseph’s viral article on modern dating
                                  • Men
                                  • Are from Mars, Women Are from Venus (Wikipedia)
                                  • John
                                  • Gray (author) - Wikipedia
                                  • Tribe: On
                                  • Homecoming and Belonging - Sebastian Junger - On why young men join
                                    the military
                                  • Gender
                                  • essentialism
                                  • Sexual
                                  • dimorphism in humans
                                  • Nature
                                  • article on sex differences in the brain
                                  • The Myth
                                  • of Mars and Venus (book)
                                    • Academic critique of Gray’s work
                                    • Columbia
                                    • Pacific University
                                      • Gray’s fraudulent PhD
                                      • FDA
                                      • Warning Letter to John Gray’s Mars Venus LLC
                                      • Women
                                      • are better at using soft skills crucial for leadership - Korn
                                        Ferry
                                      • Rejection
                                      • sensitivity
                                      • Attachment
                                      • theory and styles
                                      • Animals
                                      • First
                                      • Genetics is
                                      • nurture
                                      • Four Sure
                                      • Signs Your Relationship is on the Rocks
                                      • How to make
                                      • any fight in your relationship work in your favour
                                        35 min
                                      • Stress is Good

                                        Everyone’s convinced stress is this outdated evolutionary

                                        technology—poorly calibrated to modern life, something to avoid at all
                                        costs. The story goes that it evolved to help us run from tigers, but
                                        now it’s just triggered by email notifications. This is nonsense. Stress
                                        is the only thing that gets us to perform at all. It’s the most valuable
                                        biological technology we have. This lecture walks through the
                                        Yerkes-Dodson Law—a simple, 100-year-old model that explains how stress
                                        actually works, why we need it, and how to use it well.

                                        Rather read? I also made this episode into an article: https://btr.mt/analects/stress-is-good-lecture

                                        And the pieces it’s based on: https://btr.mt/analects/stress-is-good,

                                        https://btr.mt/analects/yerkes-dodson-bias-vs-noise,
                                        https://btr.mt/analects/the-amygdala-is-not-the-fear-centre.

                                        Stuff I mentioned:

                                        • The
                                        • Atlantic Article, demonstrating the typical approach to stress
                                        • Sapolsky’s book Why
                                        • Zebras Don’t Get Ulcers
                                        • Yerkes
                                        • Dodson Law
                                        • Vartinian
                                        • et al. (2020), Goldfarb et al.
                                          (2017), Lenow et
                                          al. (2017) or this
                                          commentary on the relationship between low stress and cognitive
                                          flexibility
                                        • Eustress (Hans
                                        • Seyle, 1976). More modern developments would be Cognitive
                                          Appraisal Models and Attribution
                                          Theory
                                        • Chronic
                                        • Stress and Allostatic
                                          Load
                                        • Animals
                                        • First
                                        • Giving in
                                        • to Fight or Flight

                                          Related stuff:

                                          • The Betterment
                                          • article that inspired this
                                          • More
                                          • on stress and cognitive flexibility
                                          • Why
                                          • the amygdala doesn’t work the way you think
                                            26 min

                                          About btrmt. lectures

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                                          A brain scientist talking about (better) patterns of thought, of feeling, and of action. One pattern, one podcast—you see if it works for you. The btrmt. lectures, with Dr Dorian Minors. (btrmt.—said…