BTTR Hit the Mat Podcast

By Boz/Tom/Travis/Ryan

A group of four guys allegedly talking about fitness.

Commonly connected through DDPY (DDP Yoga), we do our best to feature instructors and inspirational stories in between making fun of one another... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about BTTR Hit the Mat Podcast:

How many episodes does BTTR Hit the Mat Podcast have?

The podcast currently has 32 episodes available.

BTTR Hit the Mat Podcast episodes:

June 03, 2021 BTTR Hit the Mat - Episode 22 - Nothing But Grit ft Stephanie Kelly
Are they throwing rocks at you?
In episode 22, the boys have finally hit the big time with their first 1k video, Boz explains how he is dealing with a recently diagnosed medical issue, and Travis discusses the loss of his father and BHTM favorite Steve Mahaffey.
This week's guest is Stephanie Kelly. Stephanie is a familiar face to nearly everyone in the DDPY community and her journey has seen many significant milestones. She and the boys talk setting SMACKDOWN goals, wrestling, and just how important that damn child-sized indoor rollercoaster is to her wellness journey.
Follow Stephanie on Instagram: @nextlevelgrit
Email us: [email protected]

...more
1h 47min
May 20, 2021 BTTR Hit the Mat - Episode 21 - The Shape Of Italy ft Jason Sparks
That's why I call it the family that I chose...
In episode 21, the boys wrap up Smitty's Run 2021, talk about moon-wine, and Dr. Tom goes over the five best and five worst supplements in his opinion.
This week's guest is Jason Sparks. Jason is the number one hype man of the BTTR Hit the Mat Podcast and DDPY instructors everywhere. His journey started as a mission to feel better about himself and slowly turned into an opportunity to be a better role model for his son. He talks about what got him on the mat in the first place, how he continues to hit the mat through injury, and where he still wants take his transformation.
Follow Jason on Instagram: @allen.jason
Email us: [email protected]
...more
1h 51min
May 06, 2021 BTTR Hit the Mat - Episode 20 - He Bought A New Shirt ft Chris Sullivan
I'm just shoving it down your throat...
In episode 20, we talk Smitty's Run, give a few shout-outs to some key DDPY-ers, and discuss our post-lockdown plans.
This week's guest is Chris Sullivan. Chris is a father and a musician that is the perfect example of just how quickly results can happen with hard work and dedication. His transformation has inspired thousands in the community, including his Mom and our talk is sure to light a fire under a few more.
Follow Chris on Instagram: @smftchris
Listen to Bloodsuckers Anonymous: https://bit.ly/3vMQkwi
Email us: [email protected]
...more
1h 27min
April 22, 2021 BTTR Hit the Mat - Episode 19 - Hard or Soft? ft Bruce Nelson
You put anything in front of me and I would slam it!
In episode 19, the boys found Dr. Tom and they learn all about his trip to the DDPY Performance Center to record upcoming DDPY Jacked workouts.
This week's guest is Bruce Nelson. Bruce is an L1 DDPY instructor, a taco aficionado and quite possibly the most positive and supportive member of the community.
Follow Bruce on Instagram: @dadvstacos
Follow DAD vs TACOS on Facebook: https://www.facebook.com/dadvstacos/
Email us: [email protected]
...more
2h 3min
April 08, 2021 BTTR Hit the Mat - Episode 18 - DDPY-ish ft Jon Reep
That thing got a HEMI?
Has anyone seen Dr. Tom? Last we knew, he took a trip to the DDPY PC to film live JACKED workouts for the DDPY App and has yet to return. In his absence, Kenny Dunn was kind enough to sit in and share not only his subpar internet connection, but also his story of recovery.
This week's guest is professional comedian Jon Reep. Jon is the host of the COUNTRY-ish Podcast, a HEMI enthusiast, and has been learning DDPY one-on-one with Travis via Zoom.
Check out the COUNTRY-ish Podcast: http://jonreep.com/podcast/
Book a cabin on The Reep's Peeps Cruise: http://jonreep.com/cruise/
Email us: [email protected]
...more
2h 21min
March 25, 2021 BTTR Hit the Mat - Episode 17 - Gordon's The Best ft Dr. Marcel Dore
Maybe I can help this guy with the moustache!
In episode 17, the boys go on a bit too long about beer, clarify some thoughts on last episode's HAES segment, and discuss the latest 100 Day Challenge Facebook Group. This week's guest is Dr. Marcel Dore. Marcel is a semi-retired Canadian physician and L2 DDPY certified instructor. He leads the largest live DDPY classes in the world, runs daily live DDPY workouts through Transition Coach Canada, and is committed to building stronger people for a healthier world.
Check out Transition Coach Canada: https://transitioncoach.ca/
Join the latest 100 Day Challenge Group: https://www.facebook.com/groups/170777494858038/?multi_permalinks=181563053779482
Email us: [email protected]
...more
2h 4min
March 12, 2021 BTTR Hit the Mat - Episode 16 - Pizza Is The AC/DC Of Food ft Mark DeCicco
We're busting balls and holding people accountable!
In episode 16, the boys talk about Tom's 14-week transformation using DDPY Jacked Straps, Travis gives a Smitty's Run update, and Dr. Two takes a look into a recent study surrounding the Healthy At Every Size (HAES) movement.
This week's guest is Mark DeCicco. Mark has had an incredible transformation combining gastric bypass, disciplined nutrition, and DDPY. He is currently training for L1 Certification and is on mission to help others change their lives with DDPY.
Follow Mark on Instagram: @rtd_fitness
Follow RTD Fitness on Facebook: https://www.facebook.com/RTDFitness
Join the virtual run fundraiser over at Smitty's Run: https://www.smittysrun.com/
Email us: [email protected]
...more
2h 3min
February 25, 2021 BTTR Hit the Mat - Episode 15 - Tennis Sucks ft Billy Kirkwood
Energy 2.0, the shortest one, that's the one to go with!
In episode 15, Dr. Tom reads personalized valentines, Travis talks a bit more about Smitty's Run, and the black crow dispute gets hashed out by Boz & Ryan.
This week's guest is Billy Kirkwood. Billy is a Scottish comedian, DDPY enthusiast, and professional wrestling commentator that had the guys cracking up all show.
Follow Billy on Instagram: @billykirkwoodcomedy
Follow Billy on Facebook: https://www.facebook.com/billykirkwoodcomedy/
Join the virtual run fundraiser over at Smitty's Run: https://www.smittysrun.com/
Email us: [email protected]
...more
1h 42min
February 11, 2021 BTTR Hit the Mat - Episode 14 - It's My Favorite Thing We Do ft Ari and Matt Kilgore
It's not MY favorite thing we do!
In episode 14, the BHTM boys talk feedback from The Unstoppable 4, Travis introduces his virtual run fundraiser Smitty's Run, and Dr. Tom breaks down fresh vs frozen produce. This week's guests are Ari and Matt Kilgore. They are one of the many “power couples” in the DDPY community and are a testament to idea of putting in the work on the mat, but more importantly in the kitchen.
Follow Ari on Instagram: @kocharia
Follow Matt on Instagram: @kilowatt121
Join the DDPY Meal Prep Group: https://www.facebook.com/groups/4440494955992391

Join the virtual run fundraiser over at Smitty's Run: https://www.smittysrun.com/

Email us: [email protected]
...more
1h 47min
January 26, 2021 BTTR Hit the Mat - Episode 13 - The Unstoppable 4 ft Candi, Caitlin, Scotty, & Justin
These people are my family!
In Episode 13 of BTTR Hit The Mat, the guys talk about the astonishing reaction to their chat with Haydn Walden, they introduce a new segment featuring music playlists curated by guests of the show, and Dr. Tom gets in-depth on weight-loss pills.
This week's guests are the four finalists from Positively Unstoppable 2: Candi McCarthy Herndon, Caitlin Kay, Scotty Bootz Georgeson, and Justin Dobbins. All 4 guests talk about their experience with PU2, give everyone a behind the scenes look at their trip to the DDPY Performance Center in Symrna, GA, and offer advice to people entering Positively Unstoppable 3.
Follow Candi on Instagram: @candi_rotten
Follow Caitlin on Instagram: @thedeadlylove
Follow Scotty on Instagram: @scottybootz
Follow Justin on Instagram: @dobbinsjw
Follow The Unstoppable 4 on Instagram: @Unstopp4blefor

Email us: [email protected]
Links for the BHTM Hype Mix featuring songs selected by our guests:
Spotify: https://spoti.fi/3qISkmC
Apple: https://apple.co/3omNBoR
Amazon: https://amzn.to/39dmFno
...more
1h 50min

FAQs about BTTR Hit the Mat Podcast:

How many episodes does BTTR Hit the Mat Podcast have?

The podcast currently has 32 episodes available.