In episode 13, we sat down with long-term friend and former DBPT trainer, Emily Mifsud.

Emily made the move to Tasmania to chase her dreams of making the professional Women's cricket scene over 12 months ago and hasn't looked back since. Leaving her secure job and friends and family behind to chase her dreams with no real idea of where things would lead, this courageous story is one not to be missed.

If you've been struggling to progress, tried every FAD diet under the sun and nothing seems to be working, this episode is for you. There gets to a certain point in the process, where learning more about foods and calories, won't help.

The answer must come from within, Dave and Luke present these issues as self-talk, identity and habits.

As always, let us know if you enjoyed this episode.

In episode 11, we spoke with the woman behind Team Maddie, Mrs. Maddie Graham. Throughout this ep we dive deep into the journey and adversity Maddie has experienced, in order to get to her current bubbly, confident and positive self. 

We cover a bunch of different topics throughout, including relationships, self-love, the psychology of change and what's next for her personally and for Team Maddie. 

We haven't covered too many of these topics before, so this episode is not to be missed!

In episode 10, we spoke with T-Athletic owner Teri Fragiadakis. Teri is a 400m runner, who has ambitions of making the 4x400m Australian relay team in Tokyo 2020. During this episode we dove into Teri’s background, his current views and beliefs around training and what’s next for him in the athletic world.

Last week we gave our top 5 tips to making 2020 your most successful year yet. So, this week we thought it was only right to get someone who has successfully implemented them!

In episode 9, we dive into the journey of DBPT member Laura Brennan and how she made 2019 one of most successful years of her life. There are plenty of practical and easy-to-implement tips and advice throughout, so buckle up, grab a pen and paper and enjoy!

In episode #008 Luke and Dave discuss their top 5 tips to making 2020 your most successful year yet. 

They cover : 

In episode 7, we speak with Matt Boznich about his journey from Party Animal & Kings Cross DJ, to DBPT Member, to DBPT Coach & CrossFit Athlete and everything in between. An episode not to be missed, as we dive into how he was able to use fitness & CrossFit as a vehicle to change and transform all aspects of his life. 

In episode 6, we speak with the man behind CozFit, Corey Phillpott. We cover his "why" behind swapping drug-fueled benders with mentally challenging ultra-marathon trails, how your environment dictates your outcomes and why he thinks everyone could benefit from running and challenging themselves mentally. 

In episode 5, we speak with Australia's number 1 boxing prospect, Tim Tszyu. This is a must-listen episode, as we dive into his upbringing by father, Kostya and how this shaped him to become the man he is today. We also discuss his last bout with Jack Brubaker and what's on the horizon for 2020, as he looks to takes things to the next level. If you have seen any of Tim's work before, he carries himself extremely professionally and this episode is no different. 

In episode 4 we speak with DBPT member Rebecca Sassine on her continual pursuit of self development and the challenges of building a life that supports growth in every facet.  Living abroad, leaving a cruisy 9-5 and accepting a 50% pay cut to take the plunge into building a fulfilling and successful business, whilst culling friends and creating an environment where success is inevitable, this episode is not to be missed!