Sean Preuss and Kyle Thompson give their top tips to weightloss.

Sean Preuss and new Co-Host, Kyle Thompson, discuss, "is earning a degree is the right path?"

We tap Bryan University's expert Exercise Science Program Director for advice on how he got started, jobs, diet and more!

Josh Wludyga and Sean Preuss discuss cancer and potential impact of exercise can have on the disease state.

Sean Preuss and Josh Wludyga discuss how training volume can influence training adaptations and the potential downfalls of too much.

Sean Preuss and Josh Wludyga discuss how general education can be used and why it is important in the fitness field.

Sean Preuss and Josh Wludyga talk about things they wish they knew before enterign the fitness field and provide advice for aspiring trainers and coaches.

Sean Preuss and Josh Wludyga get the 411 on popular diets today, what is a "diet" and places to find useful nutrition information with our guest, Kyle Thompson.

Guest Dr. Brent Alvar shares his experiences in the field pertaining to education, certifications, and experience in the fitness industry with our hosts Sean Preuss, and Josh Wludyga.