BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

April 23, 2024 Training Diaries - Wednesday - 24/4/24
Power snatches
Snatch pulls
Putting the pieces of the snatch jigsaw together
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...more
6min
April 22, 2024 Training Diaries - Tuesday - 23/4/24
turning on a 6pence today is the key to success
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...more
7min
April 21, 2024 Training Diaries - Monday - 22/4/24
Strength is never a weakness
Lets build some upper body strength today
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...more
8min
April 20, 2024 Training Diaries - Sunday - 21/4/24
PRACTICE MAKES PERMANENT
4 chances to dial in on a specific component, then a final chance to bring it all together
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...more
5min
April 19, 2024 Training Diaries - Saturday - 20/4/24
HEAVY DEADLIFTS
9 heavy sets to get the whole system strong
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...more
6min
April 18, 2024 Training Diaries - Friday - 19/4/24
Movements that interfere with each other make for the tastiest workouts.

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...more
6min
April 17, 2024 Training Diaries - Thursday - 18/4/24
Working very specifically on the upward drive, and downward dive in the snatch
Not to be missed...
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...more
6min
April 17, 2024 Constantly Varied #44
COACH MANU is in the house.
James, Jamie, and Manu get into a fantastic chat today diving into Manu's amazing journey from a supervisor in Whirlpool, to Manager of Bua Smithfield.
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...more
1h
April 16, 2024 Training Diaries - Wednesday - 17/4/24
HEAVY PULL UPS
into lotssssss of movement

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...more
8min
April 15, 2024 Training Diaries - Tuesday - 16/4/24
the highest of high effort fitness is what gets you through todays workout
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...more
7min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.