BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

May 06, 2024 Training Diaries - Tuesday - 7/5/24
24.2 sprint repeats
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
May 05, 2024 Training Diaries - Monday - 6/5/24
Bank holiday Monday partner vibes
Hosted on Acast. See acast.com/privacy for more information.
...more
7min
May 04, 2024 Training Diaries - Sunday - 5/5/24
developing more explosive power through big repeatable jumps
and heavy heavy lifting
Hosted on Acast. See acast.com/privacy for more information.
...more
7min
May 03, 2024 Training Diaries - Saturday - 4/5/24
Dialled in rowing
Harded legs through the lunges
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
May 02, 2024 Training Diaries - Friday - 3/4/24
Midline-shoulder connection getting trained in 3 different ways today
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
May 01, 2024 Training Diaries - Thursday - 2/5/24
Heavy doubles
training to develop all. the. power
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
April 30, 2024 Training Diaries - Wednesday - 1/5/24
Find a rhythm
Now move a little faster
Keep going...
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
April 26, 2024 Training Diaries - Saturday - 27/4/24
Intensity is the name of the game today
moving well, moving fast, moving in big sets is how we progress today
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
April 25, 2024 Training Diaries - Friday - 26/4/24
Hard effort skiing, sandwiched between hard effort gymnastics
Developing skills under fatigue is the name of the game today
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
April 24, 2024 Training Diaries - Thursday - 25/4/24
Burpees on burpees on burpees
with a sprinkle of rowing and lunging
Hosted on Acast. See acast.com/privacy for more information.
...more
6min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.