BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

December 15, 2023 Training Diaries - Saturday - 16/12/23
It's only 55 push press and 300 double unders...
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
December 14, 2023 Training Diaries - Friday - 15/12/23
Heavy Cleans
Lots of them

AMAZING grace
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
December 13, 2023 Training Diaries - Thursday - 14/12/23
High Effort across multiple movements today

Hosted on Acast. See acast.com/privacy for more information.
...more
6min
December 13, 2023 Constantly Varied #30
Gillian Jamie and James sit down and talk about friends
making new friends
what makes a friend

we'd love to know your thoughts and views on friendship...
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 1min
December 12, 2023 Training Diaries - Wednesday - 13/12/23
Sprint work today
Literally - sprinting :)
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
December 07, 2023 Training Diaries - Friday - 8/12/23
High Power
High Effort
High Reps
You cant avoid getting stronger today
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
December 07, 2023 Constantly Varied #29
Going over the amazing results of last weeks Game Day,

and diving into what our next Game Day will hold
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 4min
December 06, 2023 Training Diaries - Thursday - 7/12/23
30 of the strictest pull ups possible, in 3 different variations to create new muscle tissue strength

followed by deliberate practice intervals on the rower
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
December 05, 2023 Training Diaries - Wednesday - 6/12/23
Couple of Wall balls on the menu today

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
December 04, 2023 Training Diaries - Tuesday - 5/12/23
High effort movement

done at your own pace

Hosted on Acast. See acast.com/privacy for more information.
...more
6min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.