BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

May 11, 2023 Training Diaries - Friday - 12/5/23
The perfect workout to become more prepared, even if it makes you a little scared
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...more
6min
May 10, 2023 Training Diaries - Thursday - 11/5/23
Tabata That

core work wrapped around all the fitness
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...more
5min
May 09, 2023 Training Diaries - Wednesday - 10/5/23
working on the skill of the transition between a clean and a jerk
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...more
5min
May 08, 2023 Training Diaries - Tuesday - 9/5/23
Non stop movement burning our muscles and lungs
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...more
5min
May 07, 2023 Training Diaries - Monday - 8/5/23
Pulling our way into a new week.

Your pull ups will thank you LATer
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...more
6min
May 06, 2023 Training Diaries - Sunday - 7/5/23
Staying smooth between movements will build confidence and make 23.1 retest a whole lot better
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...more
5min
May 05, 2023 Training Diaries - Saturday - 6/5/23
The more we know about our rowing capabilities, the better we can perform on every rowing workout down the line
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...more
7min
May 04, 2023 Constantly Varied #03
Constantly varied episode 3

Jamie talks through a new structure we're going to be using for our programming going forward, along with shout outs for the crew and a great debate in the overrated or underrated section.
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...more
49min
May 01, 2023 Training Diaries - Tuesday - 2/5/23
Heavy Back squats = Stronger legs

Stronger legs = great ability to do everything
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...more
5min
April 30, 2023 Training Diaries - Monday - 1/5/23
All the fitness to start the week and the month
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...more
5min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.