Today we are talking about the famous mental health challenge, 75 day hard created by Andy Frisella. Everything from the pros and cons of the challenge to the 5 harsh rules people are meant to live by for 75 days to create a positive habit and turn their life around. I'm on day 1 now so join in for the adventure!

Welcome back to another messy episode of getting my life back on track and falling flat on my face. Over here we don't only share the Instagram worthy moments but also a lot of behind the scenes that people refuse to bring to surface. Life sometimes brings you down and sometimes it uplifts you but it's important not to get your whole life wrapped up in the mess. It gets better I promise!

Stuck on what to get your friend, sibling, significant other or parent? We have all been there multiple times! This episode focuses on the small steps you can take to come up with the best gift idea for a lucky someone!