Top of the mornin' to ya bestie! We hope you've had a great Paddy's Day weekend and are ready for a new week, starting off strong with a brand new episode with your two favourite gals :)

Our topic this week is all about the basics of our periods ladies, see link below for more information. We bring you a new section called 'Things we love Tuesday's' and well, it pretty much is what it says on the tin! As always we really hope you enjoy and please be sure to check out our socials below:

Instagram: @buckleupbestie

TikTok: @buckleupbestiepodcast

Email: [email protected]

https://www.healthline.com/health/womens-health/stages-of-menstrual-cycle

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Hi Besties! In this episode we talk all about gratitude. What exactly is it, how do we practise it and what are the benefits? You can find out all you need to know in this lovely episode. We finish by pulling a tarot card for some lovely listeners. We really hope you enjoy. Buckle Up Bestie!

The article we reference can be found here: https://www.mindful.org/the-science-of-gratitude/

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Dia duit bestie! This week as a nod to 'Seachtain na Gaeilge' we incorporate cúpla focail as Gaeilge into the episode (we are not fluent so please give us a break)!

Our topic this week is "brúnna an óil" (the pressures of drinking) agus our review na seachtaine is 'Iron Claw' which is i bpictiúrlanna anois.

We really hope you enjoy this episode and we would love if we have encouraged you to speak a small bit as Gaeilge sa bhaile freisin. Go raibh maith agat agus Slán bestie!

Instagram: @buckleupbestie

TikTok: @buckleupbestiepodcast

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Join us once again for a fun filled episode where we catch you up on the week that's been. Our topic this week is Tik Tok Theories, we review all of the books we have read in the month of January and we pull a tarot card to give a listener some guidance. We really hope you enjoy, buckle up bestie!

Instagram: @buckleupbestie

Tik Tok: @buckleupbestiepodcast

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

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Hi bestie for the first time in 2024! Join us for a big ol' post Christmas catch up. Find out what we've been upto for the past month(ish), what kind of geese we are being in 2024 and all of the giggles in between. It feels good to be back.

Instagram: @buckleupbestie

TikTok: @buckleupbestiepodcast

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

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Join us as we talk about the week that has been. We review our bestie day out in Dublin which included Kilmainham Gaol, The Friends Experience and Love Actually with a live orchestra. We hope this one gives you a little giggle.

We would love to have your input for each episode so please feel free to message us on our socials below. We are open to suggestions on weekly topics, things to review and we would love to hear your agony aunty questions/dilemmas/questions for the tarot cards. All will remain anonymous as always!

Instagram: @buckleupbestie

TikTok: @buckleupbestiepodcast

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.