Join Claire Morin, a seasoned Content Marketer and dedicated Buddhist practitioner, and France Roy, a Chief Technology Officer and meditation teacher, as they delve into the transformative power of meditation in navigating the complexities of today's work environment. In this three-part series, they explore practical techniques for cultivating inner peace, managing stress and anxiety, and fostering healthier relationships with colleagues. Discover how integrating meditation into your daily routine can lead to greater emotional maturity, resilience, and overall well-being, both personally and professionally.

Join meditation teacher Gen Kelsang Norden and host France Roy as they explore the profound teachings of Kadampa Buddhism and how we can use meditation to unlock our mind's innate potential for inner peace, happiness, and universal love. In this insightful discussion, Gen Norden shares personal stories and practical advice on recognizing the value of even small moments of peace in our meditation practice, and how we can transform our relationships by learning to view all beings with the unconditional love of a mother for her child. Discover the beauty and power of your own mind, and learn simple yet transformative techniques to enrich your life with the "diamonds" of wisdom and compassion. Whether you're new to meditation or a seasoned practitioner, this podcast will inspire you to make the most of your precious human life and realize your potential to benefit all beings.

In this heartfelt conversation, Buddhist meditation teacher Alex Bonano shares profound insights on how the practice of equanimity meditation can transform our lives. Drawing from her personal journey and years of experience teaching in New York City's Harlem neighborhood, Alex explains the key differences between Buddhist meditation and other forms of meditation, emphasizing the importance of cultivating a balanced mind free from anger and attachment.

In this engaging conversation, two longtime friends and spiritual practitioners discuss the intersection of work and spiritual life. They explore how bringing a spiritual perspective to the workplace can transform our experience, foster genuine happiness, and create a more collaborative and fulfilling environment.

In this engaging dialogue, two Buddhist practitioners explore the teachings on overcoming the self-cherishing mind that holds us back from actualizing our full potential.

aIn this Dharma discussion, Kadam Mark and I explore the importance and nuances of engaging in skillful discussions to deepen one's understanding of Buddhist teachings.

In this thought-provoking discussion, I sit down with an insightful Buddhist monk to explore the root causes of suffering and dissatisfaction in our lives. Discover the transformative power of "patient acceptance" - a radical shift in perspective that allows us to find peace and contentment in the face of life's inevitable challenges.