Buddha's Stories: Self-Help, Mental Health and Psychology

Buddha's Stories: Self-Help, Mental Health and Psychology

By Gautama BuddhaHealth & FitnessMental HealthEducationSelf-Improvement
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Buddha's Stories: Self-Help, Mental Health and Psychology episodes

  • Mahabharat Story and Its Life Lessons
    Listen to the complete story of the Mahabharata in English from the origins of the Kuru dynasty and the Pandavas and Kauravas to the great Kurukshetra war. Discover timeless lessons on dharma, karma, duty, friendship, loyalty, and the Bhagavad Gita through one of India’s greatest ancient epics.

    Hosted on Acast. See acast.com/privacy for more information.

    3 hr 26 min
  • Breathe This Way to Calm Down Fast

    This ancient Hindu story explores the science and practice of yogic breathing. In the story, a wise sage teaches his student the importance of proper and deep breathing and how conscious breathing can support physical and mental well-being.

    Learn about yogic breathing, deep breathing, and simple breathing techniques in Hindi, along with the traditional wisdom behind them. A fascinating story about how something as simple as our breath can influence our body, mind, and inner peace.

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    22 min
  • Why You Feel Sad All the Time
    This is the story of a sad man who meets Gautam Buddha seeking relief from his suffering. Through a simple but powerful lesson, Buddha teaches him how living in the present moment can help us let go of unnecessary worries, past regrets, and future fears. A meaningful Buddhist story about finding peace, acceptance, and happiness in the present.

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    9 min
  • How to Control Your Desires
    This inspiring Buddhist story tells the story of Gautam Buddha and a man struggling with unwanted and disturbing thoughts. Through his wisdom, Buddha explains how meditation, awareness, and control over our thoughts can help us overcome negative thinking and unhealthy habits. A simple yet powerful story about mastering the mind and finding inner peace.

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    9 min
  • Why Your Mind Is Weaker Than You Think
    This is the famous story of the Buddhist monk Bodhidharma and Chinese Emperor Wu. In this ancient Buddhist story, Bodhidharma teaches a powerful lesson about the mind, thoughts, and inner peace. Discover how our thoughts shape what we call the “mind” and learn how to observe them, find peace, and gain better control over your inner world.

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    10 min
  • 5 Times Silence Makes You Powerful
    Sometimes, staying silent is more powerful than saying anything at all. In this inspiring episode, discover 5 situations where silence can protect your peace, strengthen your mind, and help you handle difficult people and situations with wisdom. Learn when to speak, when to listen, and when silence is the strongest response.

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    8 min
  • Beat Anxiety in 3 Simple Steps
    In this inspiring Buddhist story, Gautam Buddha explains what anxiety, tension, and worry are, how they begin, and how we can overcome them. A simple yet powerful story with a meaningful lesson on finding inner peace, controlling the mind, and letting go of unnecessary worries. Listen till the end and discover a timeless lesson for a calmer, happier life.

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    13 min
  • Meditation Secrets for a Calm Mind
    A woodcutter learns a powerful lesson from a wise monk about growth, wealth, mind control, and meditation. Step by step, he discovers that true success isn’t just about becoming wealthy it’s about mastering your mind and finding inner peace. A short motivational story with a valuable lesson for life.

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    8 min
  • 3 Habits to Control Your Mind
    Do unwanted thoughts keep pulling your mind away? Do you struggle with bad habits you can't seem to break? You're not alone, and this story might be exactly what you need to hear today. This is the story of a troubled young boy who felt trapped by his own mind. Overwhelmed by restless thoughts and habits he couldn't control

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    11 min
  • The Buddha Story That Explains Karma

    What is karma, and how does it shape your life?

    In this timeless Buddhist story, Gautama Buddha explains the true meaning of karma and the law of cause and effect through a simple yet powerful lesson. Discover how your thoughts, words, and actions influence your future and learn how to create a life filled with wisdom, peace, and compassion.

    Watch until the end to understand one of Buddhism's most profound teachings and how it can transform your everyday life.

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    12 min

About Buddha's Stories: Self-Help, Mental Health and Psychology

From the publisher's feed

Buddha's Stories: Self-Help, Mental Health and Psychologyis a podcast that combines timeless Buddhist wisdom with modern psychology and practical self-improvement. Through inspiring stories of the…