Buff It Out

Buff It Out

By Caitlin Consolo and Kendal ClarkSociety & Culture
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Buff It Out episodes

  • Is Our Relationship in The Roommate Phase?

    From lovers to...roommates?? In this episode Caitlin and Kendal buff out exactly what it is to be in the roommate phase. It can be sneaky...it can feel lonely...but the real question we're asking: Is it the end?

    Caitlin also shares a story of true adulting as a teenage 20 something year old. Its not her fault. Its NEVER her fault. And lets just say, if you recently had your license plate stolen you may want to take notes.

    Follow us on instagram @buffitoutpodcast for any referenced photos from this episode.

    For any business inquiries please reach out to [email protected]

    48 min
  • FAD FILES: An Epidemic of Labubus

    Welcome back to our favorite segment of the show: FAD FILES - where the girls share trends they are currently loving and hating. This week's roundup: the girls unfiltered opinion on Labubus, current wedding trends, and songs worth fighting your toddler in the car for.

    Follow us on instagram @buffitoutpodcast to see any referenced fads and photos from this episode.

    For any business inquiries please reach out to [email protected]


    40 min
  • Is It #WorthIt? Weddings, Homes & Reality Checks

    Time for some Life Updates!! Kendal dishes all of the tea on what it has been to furnish and decorate their first Airbnb from scratch. If you've been feeling lost in life, feel like you failed at a career, or were stuck in a situationship for too, long this will give you the perspective you need. Caitlin also welcomes us into her world of wedding planning with raw honest no filter style conversation around what wedding planning really is and the financial aspect. GASP that's right, girls talking money and budgeting alongside wedding colors and florals.

    37 min
  • Gen Z and Millennial Couples Therapy

    At this point Millennials and Gen Z are absolutely coexisting in work meetings, coffee shop interactions, and (hint: your cohosts) EVEN motherhood. So lets take a moment today to put our differences aside and appreciate what each generation brings to the table.

    Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.

    For any business inquiries please reach out to [email protected]

    31 min
  • The Reality of Marriage Before 30

    Society is saying you should never get married before 30. As a young bride and an (almost) 30 year old bride, Kendal and Caitlin share their thoughts on the matter. Kendal also shares her six month postpartum update. 


    Follow along on instagram: @buffitoutpodcast


    For business inquiries please email [email protected]

    49 min
  • FAD FILES: Secret Lives of Mormon Wives and Mr. Chat

    Caitlin and Kendal are serving you with their thoughts on season 2 of SLOMM. Because these girls don't know how to keep their opinions to themselves, obviously. They also discuss the controversy of having kids at weddings, the drink of the season, and how Chat is creeping into our lives.


    Follow along on instagram: @buffitoutpodcast

    For business inquires please reach out to [email protected]

    1 hr 3 min
  • She's Engaged!!

    Caitlin has unlocked her fiancé era and she’s sharing the full behind the scenes story of her proposal in the Dominican Republic! She also comes clean about a previous suspected engagement horror story. 


    Follow us on Instagram @BuffItOutPodcast to see the photos mentioned in this episode!


    For business inquires please reach out to [email protected]

    41 min
  • UNHINGED Relationship Advice

    This episode is not holding back. Caitlin and Kendal are sharing some unexpected, unhinged, possibly CRAZY relationship advice the listeners wrote in. Listen to find out which of these habits the girls are guilty of doing in their own relationships.


    Follow along on Instagram @buffitoutpodcast


    For business inquiries please email [email protected]

    31 min
  • FAD FILES: Current Hyperfixations and With Love Meghan

    Caitlin and Kendal surprise us with some fads that are not what you'd expect for a typical FAD FILES episode but may inspire you to switch up your current meal plan. The girls also discuss how the fashion industry leaders might be meme-ing everyone and their thoughts on the new Meghan Markle homemaking series, With Love Meghan.


    Follow us on Instagram @buffitoutpodcast


    For business inquires please email [email protected]

    37 min

About Buff It Out

From the publisher's feed

Have you ever felt so alone in your experience? Whether that be motherhood, womanhood, friendships/relationships, or even just feeling like you’ve completely lost the person underneath the baggy Adam Sandler uniform?