Buffed Up Sports

Buffed Up Sports

By Buffed Up SportsSports
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Buffed Up Sports episodes

  • THE NFL PLAYOFF SYSTEM IS BROKEN! (Why Record Should Rule Seeding)

    In this episode of Buffed Up Sports, I am diving into the heavy debate surrounding NFL playoff seeding. The Detroit Lions finished the season at 9-8, a winning record, yet we’re watching teams with losing records host home playoff games. It’s a tough pill to swallow, and it’s time to talk about changing the system.

    I reflect on the frustration of the Lions missing the playoffs. I break down why the NFL needs to move away from seeding by division winners and move toward seeding by record. And I give my Wild Card Weekend predictions. 


    What do you think? Should the NFL reward the best records with home-field advantage, or is the division rivalry too important to change? Let me know your Wild Card picks in the comments!


    Connect with Buffed Up Sports

    • TikTok: https://www.tiktok.com/@rjhunt36?is_from_webapp=1&sender_device=pc 
    • Instagram: https://www.instagram.com/rj_hunt36/ 
    • Twitter/X: https://x.com/RJ_Hunt36 
    • Website: https://buffedupsports.com/ 


    Chapter markers: 

    0:00 - Heartbroken about the Lions missing the playoffs

    01:44 - My problem with the NFL Playoffs bracket

    04:40 - My solution to fix the NFL Playoffs bracket

    08:14 - Wild Card Weekend predictions

    13 min
  • 2025 Buffed Up Sports Award Show

    Welcome to the 2025 Buffed Up Sports Award Show! We are kicking off the new year by looking back at an absolutely entertaining 2025. From the Detroit sports shockers to the crowning of a WNBA dynasty and some of the biggest moments in the ring, we’re handing out awards for the highlights, the lowlights, and everything in between.

    We also dive into 2026 New Year’s Resolutions for your favorite teams and sports. Will this be the year a Detroit team finally takes it all?


    Connect with Buffed Up Sports

    • TikTok: https://www.tiktok.com/@rjhunt36?is_from_webapp=1&sender_device=pc 
    • Instagram: https://www.instagram.com/rj_hunt36/ 
    • Twitter/X: https://x.com/RJ_Hunt36 
    • Website: https://buffedupsports.com/ 

    Don’t forget to LIKE and SUBSCRIBE if you’re riding with Detroit sports in 2026! Leave a comment below: What was your favorite sports moment of 2025?


    01:51 - Rookie of the year

    04:13 - Boxer of the year

    05:27 - WNBA player of the year

    06:42 - WWE moment of the year

    08:35 - Episode of the year

    12:16 - Lifetime Achievement Award

    15:16 - Bummer of the year

    17:00 - Game of the year

    17:45 - Record Breaking Performance of the year

    19:32 - Fight of the year/performance of the year

    22:19 - Apology of the year

    22:40 - GM of the year

    23:13 - Fans of the year

    27:01 - Coach of the year

    27:55 - Player of the year

    28:55 - Team of the year

    29:07 - Moment of the year

    30:35 New Year’s Resolutions

    36 min
  • How to Start a Podcast (Buffed Up Sports Origin Story)

    Ever thought about starting your own sports podcast but didn't know where to begin? In this video, we're breaking down my entire journey—the good, the bad, and the gear—from having an idea to launching Buffed Up Sports! This video talks about:


    What motivated me to start a podcast and how I stay motivated

    The steps it took for me to find my niche and to stand out

    How I went about what equipment to use

    Recording and editing strategies

    Getting the podcast on different platforms

    Life lessons that came with working on the podcast


    So many people was pivotal to the podcast being what it is today and I did my best to not forget anyone! 

    If I can do it, you can do it. Use this as your step-by-step guide to finally start that podcast you’ve been dreaming about!


    If this video helped you take the first step, show some love! Don't forget to SUBSCRIBE to Buffed Up Sports. 

    Check out our official website: buffedupsports.com

    35 min
  • PISTONS ARE RED HOT! The Rise of Daniss Jenkins (My Prediction PAYS OFF)

    The Detroit Pistons are suddenly the hottest team in the league! They are stringing together wins and finding those gritty, late-game performances we've been waiting for. But what's the biggest difference?

    I TOLD YOU SO! Back when no one was talking about him, I said Daniss Jenkins was the real deal—and now he's proving it! In this video, we break down Jenkins' impact on the team, his clutch play, and the incredible run the Pistons are on.

    Do you agree that Daniss Jenkins is the answer? Let me know in the comments below! 👇

    If you enjoyed this video, hit the LIKE button!

    Make sure to SUBSCRIBE to Buffed Up Sports for more content!

    To never miss a beat, donate to the show, and follow RJ on his socials, go to the official website: buffedupsports.com

    8 min
  • Thoughts on the Detroit Lions Quiet Trade Deadline

    The NFL trade deadline came and went, and your Detroit Lions stood pat. No splashy moves, no depth additions—just silence from the front office.

    As a serious contender, should the Lions have been more aggressive? Did GM Brad Holmes make a massive mistake by not shoring up a banged-up offensive line or a struggling secondary?

    In this video RJ breaks down the non-moves and what it truly means for the Lions' playoff and Super Bowl aspirations.

    Let me know in the comments: Are you happy the Lions stood pat, or are you ready to riot?

    Don't forget to like, subscribe, and hit that notification bell for more analysis from the Buffed Up Sports Channel!

    7 min
  • Do the Pistons need a guard or a big

    Cade Cunningham, Jalen Duren, Jaden Ivey, Ausar Thompson—the talent is there, but the roster still feels incomplete. We've got two great young centers in Duren and Isaiah Stewart, but does their presence completely negate the need for more frontcourt depth or a different kind of big?

    On the other hand, the guard rotation has promising pieces, but with questions around shooting consistency and true secondary playmaking, is that where they need to spend their chips?

    In this video, I break down the case for the guard and for the big man. Along with giving my final verdict that I think General Manager, Trajan Langdon, needs to target first to get this team to the next level.

    Let me know in the comments below! Guard or Big Man? What's the Pistons' most pressing need?

    7 min
  • Did Aidan Hutchinson deserve the contract extension?

    The ink is dry on Aidan Hutchinson's record-breaking extension with the Detroit Lions: four years, $180 million, with a non-QB record of $141 million guaranteed!

    Host RJ dives into the biggest contract news in the NFL. Hutchinson has been a defensive powerhouse, leading the league in pressures and forcing fumbles, and is a cornerstone of the Lions' resurgence. But at $45 million per year, is this the kind of deal that cripples a cap-sheet or is it a savvy move to lock down a homegrown superstar and Defensive Player of the Year candidate?

    RJ gives his final verdict on whether the Lions made a brilliant franchise-defining move or if this contract will be an albatross down the line.

    Drop your thoughts in the comments below! 👇

    • Did Aidan Hutchinson deserve to be one of the highest-paid non-QBs in NFL history?

    • What does this deal mean for the Lions' Super Bowl window?


    7 min
  • World Champ Tony Harrison, Detroit making him and if he will return to the ring (Full Interview)

    World Champion boxer, Tony Harrison makes a special guest appearance. During the episode he talks about his beginnings in boxing, being champ, being a trainer, and his current status with the sport of boxing. Super Bad Boxing Gym: 8701 Puritan Detroit mi 48238Superbad Academy (@superbadacademy) • Instagram photos and videos482 Vibes: 17150 W. McNichols Detroit, MI 48235482 Hookah Lounge & Store (@482hookah) • Instagram photos and videosTony Harrison: 482 Hookah Lounge & Store (@482hookah) • Instagram photos and videosMondez instagram: 482 Hookah Lounge & Store (@482hookah) • Instagram photos and videosFor more on RJ and the podcast go to https://buffedupsports.com/ Chapter Markers:00:31 - Tony Harrison’s introduction01:44 - What got Tony into boxing?02:44 - Being trained by Emanuel Steward05:29 - The feeling of becoming a world champion and how real the beef is with Jermell Charlo13:13 - Training Alycia Baumgardner as she became an undisputed champion and where their relationship stands today25:20 - Bouncing back from tough losses in and out of the ring30:24 - HUGE announcement on in-ring career33:10 - Gene Butman Ad33:49 - Thoughts on the current state of Detroit sports46:18 - Game of Rapid Fire

    57 min
  • I’m Still A Fan...Coping With Lions Lost & Complex Relationship With The Pistons

    RJ breaks down his thoughts on the recent heartbreaking loss the Lions suffered at the hands of the Commanders. RJ also talks about why he has every right to feel the way he does about the Pistons. Plus he talks WNBA offseason drama, the hottest topics in boxing, and Tigers money issues.


    For more on RJ and the podcast go to https://buffedupsports.com/ 


    For more on RJ and the podcast go to https://buffedupsports.com/ 


    Music Credits:  https://www.youtube.com/watch?v=jGmnq1k2t7g 



    Chapter Markers

    02:50 - Why are the Red Wings so streaky?

    03:40 - Concerns with Tigers lack of spending money?

    07:11 - WNBA Offseason Drama

    13:00 Boxing - Inoue’s dominance continues, boxers fighting retirement, Shields upcoming bout

    22:26 - Explaining my relationship with the Pistons

    30:23: Gene Butman Car Salesman

    31:02 - What should the Lions do with Goff and is the Window closed?

    44 min
  • SEASON 5 PREMIERE! 4TH ANNUAL BUFFED UP SPORTS AWARD SHOW!

    During this episode, RJ recaps the 2024 year for Detroit Sports, boxing, and the wnba as he gives away numerous awards. Then he goes on to give his new year resolutions for the 2025 year. 


    For more on RJ and the podcast go to https://buffedupsports.com/ 


    Music Credits:  

    https://www.youtube.com/watch?v=-TsRokwuhBY&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=238


    Chapter Markers

    03:15 - Rookie of the Year

    04:17 - Boxer of the Year

    04:59 - WNBA Player of the Year

    05:43 - WWE Moment of the Year

    07:05 - Episode of the Year

    09:40 - Lifetime Achievement Award

    14:00 - Bummer of the Year

    19:20 - Game of the Year

    21:35 Fight of the Year

    23:05 Team with the Best Fans

    28:17 - Gene Butman Ford Promo

    28:56 - Apology of the Year

    29:18 - GM of the Year 

    29:42 - Coach of the Year

    31:04 Detroit Sports Player of the Year

    31:45 - Detroit Sports Team of the Year

    31:55 - Moment of the Year

    33:27 New Years Resolutions

    38 min

About Buffed Up Sports

From the publisher's feed

This is the only podcast that focuses on what's going on in the world of Detroit sports (Detroit Pistons, Detroit Lions, Detroit Red Wings, and Detroit Tigers), the WNBA, and boxing.