During this episode, RJ brainstorms ways to revamp the NBA All Star Game. Also he talks about his excitement with the Red Wings playoff push, David Benavidez and Tank Davis having scheduled fights agreed upon, and how excited he was to see Caitlin Clark break the scoring record.

For more on RJ and the podcast go to buffedupsports.com 

Music credits: https://www.youtube.com/watch?v=2ncXPbnOYgY&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=81

During this episode RJ and Mondez talk about the exciting WNBA offseason, the upcoming offseason for the Lions. The two recap the moves the Pistons made during the trade deadline. They also talk about how the 140 pound division in boxing is at an all time high.

For more on RJ and the podcast go to buffedupsports.com

Music Credits: https://www.youtube.com/watch?v=8Eh8dsD73LI 

During this episode, RJ and co-host Mondez recap the Lions heartbreaking lost in the NFC title game to the 49ers. Also, they give their thoughts on PBC boxing fights going to Amazon Prime. RJ talks about the WNBA free agency crickets, the Pistons jinxing the Lions, and the Red Wings playoff push.

For more on RJ and the podcast go to buffedupsports.com

Music Credits:

https://www.youtube.com/watch?v=-TsRokwuhBY&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=238 

RJ's cousin, Mike, joins him on for the episode as the two talk about how much the Lions winning means to them and the thought of the team winning it all...

To keep up with RJ and the podcast go to buffedupsports.com.

Before we dive into what's going on with 2024, we first have to recap 2023 as discuss the highlights and lowlights for the year that involves Detroit sports, WNBA, and boxing.

During this episode, RJ gives his quick thoughts on the Detroit Lions season thus far, recap of the Canelo-Charlo fight, and a preview of the WNBA Finals.

Then he has his sister, Kiara join him to talk about a memorable day at Comerica Park as Miguel Cabrera suited up for the Tigers one last time.

During this episode RJ gives off his WNBA award predictions and playoff predictions. Mondez then joins the show to talk about the hype with the Detroit Lions, fighters ducking in boxing, and a preview of Charlo vs Canelo. 

During this epsiode, RJ introduces a guest of the show who will now be a co-host for episodes from time to time, Mekhiah. The guys host a mailbag where they answer questions from listeners about Detroit sports, WNBA, and boxing.

To keep up with RJ and the podcast, go to buffedupsports.com for RJ's social media pages, podcast episodes, and ways to financially support the show.

During this episode, RJ talks about the events in sports that has him sad, his advice on Pistons tickets, and some WNBA news he wants to share.

To keep up with RJ and the podcast, go to buffedupsports.com for RJ's social media pages, podcast episodes, and ways to financially support the show.

During this episode, RJ talks about how he went viral on WNBA twitter and what he thinks is next for boxing after one of the sport’s biggest weeks. 

To keep up with RJ and the podcast, go to buffedupsports.com for RJ's social media pages, podcast episodes, and ways to financially support the show.